Sweet Potato & Methi Stuffed Paratha
Breakfast, Diabetic Friendly
13.11
% from protein57.38
% from carbs57.38
% from fatNutrition Facts
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Sweet Potato & Methi Stuffed Paratha Nutrients FAQs
Nutrients
- Vitamin C:Sweet Potato & Methi Stuffed Paratha has 20 mg of Vitamin C.
- Sweet Potato & Methi Stuffed Paratha has 60mg of Calcium.
- Sweet Potato & Methi Stuffed Paratha has 300mg of Sodium, Na.
- Sweet Potato & Methi Stuffed Paratha has 450mg of Potassium, K.
- Sweet Potato & Methi Stuffed Paratha has 4mg of Iron.
What is the calorie content of Sweet Potato & Methi Stuffed Paratha?
A typical serving 1 serving (150 grams) of Sweet Potato & Methi Stuffed Paratha contains approximately 250 calories.
You can check the exact calorie content by logging Sweet Potato & Methi Stuffed Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato & Methi Stuffed Paratha have?
The amount of fat in Sweet Potato & Methi Stuffed Paratha depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Sweet Potato & Methi Stuffed Paratha contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato & Methi Stuffed Paratha have?
The protein content in Sweet Potato & Methi Stuffed Paratha depends on the ingredients exists in it. On average, 1 serving (150 grams) of Sweet Potato & Methi Stuffed Paratha contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato & Methi Stuffed Paratha, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato & Methi Stuffed Paratha have?
On average, 1 serving (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato & Methi Stuffed Paratha.
How Much carbohydrates (carbs) is in Sweet Potato & Methi Stuffed Paratha?
The amount of carbohydrates (carbs) in Sweet Potato & Methi Stuffed Paratha depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato & Methi Stuffed Paratha.
How Much Fiber is in Sweet Potato & Methi Stuffed Paratha?
Sweet Potato & Methi Stuffed Paratha contains approximately 5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato & Methi Stuffed Paratha for healthier you!
What vitamins and minerals are in a Sweet Potato & Methi Stuffed Paratha?
Vitamins in Sweet Potato & Methi Stuffed Paratha:
Sweet Potato & Methi Stuffed Paratha contains following minerals:
General
Does Sweet Potato & Methi Stuffed Paratha contain caffeine?
Sweet Potato & Methi Stuffed Paratha does not contain any caffeine.
Does Sweet Potato & Methi Stuffed Paratha contain alcohol?
Sweet Potato & Methi Stuffed Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato & Methi Stuffed Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato & Methi Stuffed Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato & Methi Stuffed Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato & Methi Stuffed Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato & Methi Stuffed Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato & Methi Stuffed Paratha for free?
Yes! Since Sweet Potato & Methi Stuffed Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato & Methi Stuffed Paratha with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato & Methi Stuffed Paratha and adds it to your daily hydration log. Simply log Sweet Potato & Methi Stuffed Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato & Methi Stuffed Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato & Methi Stuffed Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato & Methi Stuffed Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato & Methi Stuffed Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato & Methi Stuffed Paratha
Protein in Sweet Potato & Methi Stuffed Paratha supports building and repairing tissues.
Builds and repairs tissues in Sweet Potato & Methi Stuffed Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Potato & Methi Stuffed Paratha supports immune function.
Supports immune function in Sweet Potato & Methi Stuffed Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Potato & Methi Stuffed Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Potato & Methi Stuffed Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Potato & Methi Stuffed Paratha provides energy.
Provides energy in Sweet Potato & Methi Stuffed Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Potato & Methi Stuffed Paratha supports muscle growth and strength.
Supports muscle growth and strength in Sweet Potato & Methi Stuffed Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Potato & Methi Stuffed Paratha helps in weight management.
Helps in weight management in Sweet Potato & Methi Stuffed Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Potato & Methi Stuffed Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Potato & Methi Stuffed Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Potato & Methi Stuffed Paratha supports bone health.
Supports bone health in Sweet Potato & Methi Stuffed Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Potato & Methi Stuffed Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Potato & Methi Stuffed Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Potato & Methi Stuffed Paratha regulates blood sugar levels.
Regulates blood sugar levels in Sweet Potato & Methi Stuffed Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sweet Potato & Methi Stuffed Paratha supports digestion.
Fiber in Sweet Potato & Methi Stuffed Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Potato & Methi Stuffed Paratha supports heart health.
Soluble fiber in Sweet Potato & Methi Stuffed Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Potato & Methi Stuffed Paratha aids in weight management.
Fiber-rich foods in Sweet Potato & Methi Stuffed Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Potato & Methi Stuffed Paratha regulates blood sugar.
Fiber in Sweet Potato & Methi Stuffed Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Potato & Methi Stuffed Paratha promotes gut health.
Fiber in Sweet Potato & Methi Stuffed Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Potato & Methi Stuffed Paratha lowers the risk of colon cancer.
A high-fiber diet from Sweet Potato & Methi Stuffed Paratha is linked to a reduced risk of colon cancer.
Fiber in Sweet Potato & Methi Stuffed Paratha improves skin health.
Fiber in Sweet Potato & Methi Stuffed Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Potato & Methi Stuffed Paratha helps lower blood pressure.
Adequate fiber in Sweet Potato & Methi Stuffed Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Potato & Methi Stuffed Paratha boosts immune function.
Fiber in Sweet Potato & Methi Stuffed Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Potato & Methi Stuffed Paratha reduces the risk of type 2 diabetes.
Fiber in Sweet Potato & Methi Stuffed Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Sweet Potato & Methi Stuffed Paratha supports thyroid health.
Thyroid Health in Sweet Potato & Methi Stuffed Paratha is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Sweet Potato & Methi Stuffed Paratha supports cognitive function.
Cognitive Function in Sweet Potato & Methi Stuffed Paratha helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Sweet Potato & Methi Stuffed Paratha strengthens the immune system.
Immune System Support in Sweet Potato & Methi Stuffed Paratha helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Sweet Potato & Methi Stuffed Paratha supports hormonal balance.
Hormonal Balance in Sweet Potato & Methi Stuffed Paratha helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Sweet Potato & Methi Stuffed Paratha supports skin health.
Skin Health in Sweet Potato & Methi Stuffed Paratha is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Sweet Potato & Methi Stuffed Paratha supports detoxification.
Detoxification in Sweet Potato & Methi Stuffed Paratha assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Sweet Potato & Methi Stuffed Paratha supports fetal development.
Fetal Development in Sweet Potato & Methi Stuffed Paratha is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Sweet Potato & Methi Stuffed Paratha helps regulate metabolism.
Metabolism Regulation in Sweet Potato & Methi Stuffed Paratha ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Sweet Potato & Methi Stuffed Paratha promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Sweet Potato & Methi Stuffed Paratha is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Sweet Potato & Methi Stuffed Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.