Carrots & Sweet Potato Stuffed Paratha
Indian Breakfast, Vegetarian
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Carrots & Sweet Potato Stuffed Paratha Nutrients FAQs
Nutrients
- Vitamin C:Carrots & Sweet Potato Stuffed Paratha has 40 mg of Vitamin C.
- Carrots & Sweet Potato Stuffed Paratha has 80mg of Calcium.
- Carrots & Sweet Potato Stuffed Paratha has 300mg of Sodium, Na.
- Carrots & Sweet Potato Stuffed Paratha has 500mg of Potassium, K.
- Carrots & Sweet Potato Stuffed Paratha has 3mg of Iron.
What is the calorie content of Carrots & Sweet Potato Stuffed Paratha?
A typical serving 1 Paratha (200 grams) of Carrots & Sweet Potato Stuffed Paratha contains approximately 350 calories.
You can check the exact calorie content by logging Carrots & Sweet Potato Stuffed Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrots & Sweet Potato Stuffed Paratha have?
The amount of fat in Carrots & Sweet Potato Stuffed Paratha depends on the ingredients and preparation method. On average, one serving 1 Paratha (200 grams) of Carrots & Sweet Potato Stuffed Paratha contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrots & Sweet Potato Stuffed Paratha have?
The protein content in Carrots & Sweet Potato Stuffed Paratha depends on the ingredients exists in it. On average, 1 Paratha (200 grams) of Carrots & Sweet Potato Stuffed Paratha contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Carrots & Sweet Potato Stuffed Paratha, Download Nutribit app for healthier you!
How much sugar does a Carrots & Sweet Potato Stuffed Paratha have?
On average, 1 Paratha (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots & Sweet Potato Stuffed Paratha.
How Much carbohydrates (carbs) is in Carrots & Sweet Potato Stuffed Paratha?
The amount of carbohydrates (carbs) in Carrots & Sweet Potato Stuffed Paratha depends on its serving size and preparation. On average, 1 Paratha (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrots & Sweet Potato Stuffed Paratha.
How Much Fiber is in Carrots & Sweet Potato Stuffed Paratha?
Carrots & Sweet Potato Stuffed Paratha contains approximately 6 grams of fiber in 1 Paratha (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots & Sweet Potato Stuffed Paratha for healthier you!
What vitamins and minerals are in a Carrots & Sweet Potato Stuffed Paratha?
Vitamins in Carrots & Sweet Potato Stuffed Paratha:
Carrots & Sweet Potato Stuffed Paratha contains following minerals:
General
Does Carrots & Sweet Potato Stuffed Paratha contain caffeine?
Carrots & Sweet Potato Stuffed Paratha does not contain any caffeine.
Does Carrots & Sweet Potato Stuffed Paratha contain alcohol?
Carrots & Sweet Potato Stuffed Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrots & Sweet Potato Stuffed Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots & Sweet Potato Stuffed Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrots & Sweet Potato Stuffed Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrots & Sweet Potato Stuffed Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots & Sweet Potato Stuffed Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrots & Sweet Potato Stuffed Paratha for free?
Yes! Since Carrots & Sweet Potato Stuffed Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrots & Sweet Potato Stuffed Paratha with water tracking feature?
Nutribit automatically calculates the water content of Carrots & Sweet Potato Stuffed Paratha and adds it to your daily hydration log. Simply log Carrots & Sweet Potato Stuffed Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrots & Sweet Potato Stuffed Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrots & Sweet Potato Stuffed Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrots & Sweet Potato Stuffed Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrots & Sweet Potato Stuffed Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrots & Sweet Potato Stuffed Paratha
Fiber and Zinc in Carrots & Sweet Potato Stuffed Paratha improves skin health.
Fiber in Carrots & Sweet Potato Stuffed Paratha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Carrots & Sweet Potato Stuffed Paratha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Carrots & Sweet Potato Stuffed Paratha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Carrots & Sweet Potato Stuffed Paratha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Carrots & Sweet Potato Stuffed Paratha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Carrots & Sweet Potato Stuffed Paratha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Carrots & Sweet Potato Stuffed Paratha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Carrots & Sweet Potato Stuffed Paratha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Carrots & Sweet Potato Stuffed Paratha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Carrots & Sweet Potato Stuffed Paratha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Carrots & Sweet Potato Stuffed Paratha aids weight management by helping you feel full longer.
Fiber-rich carbs from Carrots & Sweet Potato Stuffed Paratha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Carrots & Sweet Potato Stuffed Paratha enhances brain function and helps improve memory and focus.
Glucose from Carrots & Sweet Potato Stuffed Paratha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Carrots & Sweet Potato Stuffed Paratha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Carrots & Sweet Potato Stuffed Paratha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Carrots & Sweet Potato Stuffed Paratha promotes gut health by feeding beneficial gut bacteria.
Fiber in Carrots & Sweet Potato Stuffed Paratha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Carrots & Sweet Potato Stuffed Paratha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Carrots & Sweet Potato Stuffed Paratha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Carrots & Sweet Potato Stuffed Paratha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Carrots & Sweet Potato Stuffed Paratha, help regulate blood pressure and reduce hypertension risk.
Protein in Carrots & Sweet Potato Stuffed Paratha supports building and repairing tissues.
Builds and repairs tissues in Carrots & Sweet Potato Stuffed Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carrots & Sweet Potato Stuffed Paratha supports immune function.
Supports immune function in Carrots & Sweet Potato Stuffed Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carrots & Sweet Potato Stuffed Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carrots & Sweet Potato Stuffed Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carrots & Sweet Potato Stuffed Paratha provides energy.
Provides energy in Carrots & Sweet Potato Stuffed Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carrots & Sweet Potato Stuffed Paratha supports muscle growth and strength.
Supports muscle growth and strength in Carrots & Sweet Potato Stuffed Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carrots & Sweet Potato Stuffed Paratha helps in weight management.
Helps in weight management in Carrots & Sweet Potato Stuffed Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carrots & Sweet Potato Stuffed Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carrots & Sweet Potato Stuffed Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carrots & Sweet Potato Stuffed Paratha supports bone health.
Supports bone health in Carrots & Sweet Potato Stuffed Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carrots & Sweet Potato Stuffed Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Carrots & Sweet Potato Stuffed Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Carrots & Sweet Potato Stuffed Paratha regulates blood sugar levels.
Regulates blood sugar levels in Carrots & Sweet Potato Stuffed Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Carrots & Sweet Potato Stuffed Paratha supports digestion.
Fiber in Carrots & Sweet Potato Stuffed Paratha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carrots & Sweet Potato Stuffed Paratha supports heart health.
Soluble fiber in Carrots & Sweet Potato Stuffed Paratha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carrots & Sweet Potato Stuffed Paratha aids in weight management.
Fiber-rich foods in Carrots & Sweet Potato Stuffed Paratha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carrots & Sweet Potato Stuffed Paratha regulates blood sugar.
Fiber in Carrots & Sweet Potato Stuffed Paratha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carrots & Sweet Potato Stuffed Paratha promotes gut health.
Fiber in Carrots & Sweet Potato Stuffed Paratha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carrots & Sweet Potato Stuffed Paratha lowers the risk of colon cancer.
A high-fiber diet from Carrots & Sweet Potato Stuffed Paratha is linked to a reduced risk of colon cancer.
Fiber in Carrots & Sweet Potato Stuffed Paratha helps lower blood pressure.
Adequate fiber in Carrots & Sweet Potato Stuffed Paratha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carrots & Sweet Potato Stuffed Paratha boosts immune function.
Fiber in Carrots & Sweet Potato Stuffed Paratha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carrots & Sweet Potato Stuffed Paratha reduces the risk of type 2 diabetes.
Fiber in Carrots & Sweet Potato Stuffed Paratha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Carrots & Sweet Potato Stuffed Paratha boosts immune system
Boosts Immune System in Carrots & Sweet Potato Stuffed Paratha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Carrots & Sweet Potato Stuffed Paratha promotes wound healing
Promotes Wound Healing in Carrots & Sweet Potato Stuffed Paratha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Carrots & Sweet Potato Stuffed Paratha supports growth and development
Supports Growth and Development in Carrots & Sweet Potato Stuffed Paratha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Carrots & Sweet Potato Stuffed Paratha enhances brain function
Enhances Brain Function in Carrots & Sweet Potato Stuffed Paratha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Carrots & Sweet Potato Stuffed Paratha regulates hormonal balance
Regulates Hormonal Balance in Carrots & Sweet Potato Stuffed Paratha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Carrots & Sweet Potato Stuffed Paratha supports healthy vision
Supports Healthy Vision in Carrots & Sweet Potato Stuffed Paratha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Carrots & Sweet Potato Stuffed Paratha improves digestive health
Improves Digestive Health in Carrots & Sweet Potato Stuffed Paratha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Carrots & Sweet Potato Stuffed Paratha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Carrots & Sweet Potato Stuffed Paratha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Carrots & Sweet Potato Stuffed Paratha reduces inflammation
Reduces Inflammation in Carrots & Sweet Potato Stuffed Paratha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 Paratha Carrots & Sweet Potato Stuffed Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.