Andhra Chama Dampa Pulusu
Dinner, Vegetarian
13.64
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Andhra Chama Dampa Pulusu Nutrients FAQs
Nutrients
- Vitamin C:Andhra Chama Dampa Pulusu has 12 mg of Vitamin C.
- Andhra Chama Dampa Pulusu has 100mg of Calcium.
- Andhra Chama Dampa Pulusu has 200mg of Sodium, Na.
- Andhra Chama Dampa Pulusu has 400mg of Potassium, K.
- Andhra Chama Dampa Pulusu has 2mg of Iron.
What is the calorie content of Andhra Chama Dampa Pulusu?
A typical serving 1 serving (200g) (200 grams) of Andhra Chama Dampa Pulusu contains approximately 180 calories.
You can check the exact calorie content by logging Andhra Chama Dampa Pulusu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Andhra Chama Dampa Pulusu have?
The amount of fat in Andhra Chama Dampa Pulusu depends on the ingredients and preparation method. On average, one serving 1 serving (200g) (200 grams) of Andhra Chama Dampa Pulusu contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Andhra Chama Dampa Pulusu have?
The protein content in Andhra Chama Dampa Pulusu depends on the ingredients exists in it. On average, 1 serving (200g) (200 grams) of Andhra Chama Dampa Pulusu contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Andhra Chama Dampa Pulusu, Download Nutribit app for healthier you!
How much sugar does a Andhra Chama Dampa Pulusu have?
On average, 1 serving (200g) (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Andhra Chama Dampa Pulusu.
How Much carbohydrates (carbs) is in Andhra Chama Dampa Pulusu?
The amount of carbohydrates (carbs) in Andhra Chama Dampa Pulusu depends on its serving size and preparation. On average, 1 serving (200g) (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Andhra Chama Dampa Pulusu.
How Much Fiber is in Andhra Chama Dampa Pulusu?
Andhra Chama Dampa Pulusu contains approximately 6 grams of fiber in 1 serving (200g) (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Andhra Chama Dampa Pulusu for healthier you!
What vitamins and minerals are in a Andhra Chama Dampa Pulusu?
Vitamins in Andhra Chama Dampa Pulusu:
Andhra Chama Dampa Pulusu contains following minerals:
General
Does Andhra Chama Dampa Pulusu contain caffeine?
Andhra Chama Dampa Pulusu does not contain any caffeine.
Does Andhra Chama Dampa Pulusu contain alcohol?
Andhra Chama Dampa Pulusu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Andhra Chama Dampa Pulusu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Andhra Chama Dampa Pulusu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Andhra Chama Dampa Pulusu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Andhra Chama Dampa Pulusu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Andhra Chama Dampa Pulusu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Andhra Chama Dampa Pulusu for free?
Yes! Since Andhra Chama Dampa Pulusu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Andhra Chama Dampa Pulusu with water tracking feature?
Nutribit automatically calculates the water content of Andhra Chama Dampa Pulusu and adds it to your daily hydration log. Simply log Andhra Chama Dampa Pulusu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Andhra Chama Dampa Pulusu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Andhra Chama Dampa Pulusu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Andhra Chama Dampa Pulusu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Andhra Chama Dampa Pulusu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Andhra Chama Dampa Pulusu
Fiber and Zinc in Andhra Chama Dampa Pulusu improves skin health.
Fiber in Andhra Chama Dampa Pulusu helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Andhra Chama Dampa Pulusu helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Andhra Chama Dampa Pulusu supports digestion.
Fiber in Andhra Chama Dampa Pulusu aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Andhra Chama Dampa Pulusu supports heart health.
Soluble fiber in Andhra Chama Dampa Pulusu can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Andhra Chama Dampa Pulusu aids in weight management.
Fiber-rich foods in Andhra Chama Dampa Pulusu increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Andhra Chama Dampa Pulusu regulates blood sugar.
Fiber in Andhra Chama Dampa Pulusu helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Andhra Chama Dampa Pulusu promotes gut health.
Fiber in Andhra Chama Dampa Pulusu acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Andhra Chama Dampa Pulusu lowers the risk of colon cancer.
A high-fiber diet from Andhra Chama Dampa Pulusu is linked to a reduced risk of colon cancer.
Fiber in Andhra Chama Dampa Pulusu helps lower blood pressure.
Adequate fiber in Andhra Chama Dampa Pulusu may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Andhra Chama Dampa Pulusu boosts immune function.
Fiber in Andhra Chama Dampa Pulusu supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Andhra Chama Dampa Pulusu reduces the risk of type 2 diabetes.
Fiber in Andhra Chama Dampa Pulusu can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Andhra Chama Dampa Pulusu boosts immune system
Boosts Immune System in Andhra Chama Dampa Pulusu is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Andhra Chama Dampa Pulusu promotes wound healing
Promotes Wound Healing in Andhra Chama Dampa Pulusu plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Andhra Chama Dampa Pulusu supports growth and development
Supports Growth and Development in Andhra Chama Dampa Pulusu is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Andhra Chama Dampa Pulusu enhances brain function
Enhances Brain Function in Andhra Chama Dampa Pulusu is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Andhra Chama Dampa Pulusu regulates hormonal balance
Regulates Hormonal Balance in Andhra Chama Dampa Pulusu helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Andhra Chama Dampa Pulusu supports healthy vision
Supports Healthy Vision in Andhra Chama Dampa Pulusu is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Andhra Chama Dampa Pulusu improves digestive health
Improves Digestive Health in Andhra Chama Dampa Pulusu supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Andhra Chama Dampa Pulusu maintains healthy reproductive function
Maintains Healthy Reproductive Function in Andhra Chama Dampa Pulusu plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Andhra Chama Dampa Pulusu reduces inflammation
Reduces Inflammation in Andhra Chama Dampa Pulusu has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving (200g) Andhra Chama Dampa Pulusu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.