Shakarkand Bhujia (Spicy Sweet Potato Sabzi)

Lunch, Vegetarian

5.13

% from protein

71.79

% from carbs

71.79

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 2.5 g

Sodium, Na 80 mg
3.5%

Potassium, K 540 mg
11.5%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 18 g

Protein 2 g
4%

Water 158 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.5 MG_ATE

Vitamin C 15 mg

Biotin 10 UG

Folic acid 30 UG

Calcium 40 mg

Iron 1.5 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 3 g

Glucose 3 g

Shakarkand Bhujia (Spicy Sweet Potato Sabzi) Nutrients FAQs

Nutrients

What is the calorie content of Shakarkand Bhujia (Spicy Sweet Potato Sabzi)?

A typical serving 1 bowl (200 grams) of Shakarkand Bhujia (Spicy Sweet Potato Sabzi) contains approximately 150 calories.

You can check the exact calorie content by logging Shakarkand Bhujia (Spicy Sweet Potato Sabzi) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shakarkand Bhujia (Spicy Sweet Potato Sabzi) have?

The amount of fat in Shakarkand Bhujia (Spicy Sweet Potato Sabzi) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Shakarkand Bhujia (Spicy Sweet Potato Sabzi) contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shakarkand Bhujia (Spicy Sweet Potato Sabzi) have?

The protein content in Shakarkand Bhujia (Spicy Sweet Potato Sabzi) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Shakarkand Bhujia (Spicy Sweet Potato Sabzi) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Shakarkand Bhujia (Spicy Sweet Potato Sabzi), Download Nutribit app for healthier you!

How much sugar does a Shakarkand Bhujia (Spicy Sweet Potato Sabzi) have?

On average, 1 bowl (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shakarkand Bhujia (Spicy Sweet Potato Sabzi).

How Much carbohydrates (carbs) is in Shakarkand Bhujia (Spicy Sweet Potato Sabzi)?

The amount of carbohydrates (carbs) in Shakarkand Bhujia (Spicy Sweet Potato Sabzi) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shakarkand Bhujia (Spicy Sweet Potato Sabzi).

How Much Fiber is in Shakarkand Bhujia (Spicy Sweet Potato Sabzi)?

Shakarkand Bhujia (Spicy Sweet Potato Sabzi) contains approximately 4 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shakarkand Bhujia (Spicy Sweet Potato Sabzi) for healthier you!

What vitamins and minerals are in a Shakarkand Bhujia (Spicy Sweet Potato Sabzi)?

Vitamins in Shakarkand Bhujia (Spicy Sweet Potato Sabzi):

  • Vitamin C:Shakarkand Bhujia (Spicy Sweet Potato Sabzi) has 15 mg of Vitamin C.

Shakarkand Bhujia (Spicy Sweet Potato Sabzi) contains following minerals:

  • Shakarkand Bhujia (Spicy Sweet Potato Sabzi) has 40mg of Calcium.
  • Shakarkand Bhujia (Spicy Sweet Potato Sabzi) has 80mg of Sodium, Na.
  • Shakarkand Bhujia (Spicy Sweet Potato Sabzi) has 540mg of Potassium, K.
  • Shakarkand Bhujia (Spicy Sweet Potato Sabzi) has 1.5mg of Iron.

General

Does Shakarkand Bhujia (Spicy Sweet Potato Sabzi) contain caffeine?

Shakarkand Bhujia (Spicy Sweet Potato Sabzi) does not contain any caffeine.

Does Shakarkand Bhujia (Spicy Sweet Potato Sabzi) contain alcohol?

Shakarkand Bhujia (Spicy Sweet Potato Sabzi) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shakarkand Bhujia (Spicy Sweet Potato Sabzi)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shakarkand Bhujia (Spicy Sweet Potato Sabzi) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shakarkand Bhujia (Spicy Sweet Potato Sabzi) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shakarkand Bhujia (Spicy Sweet Potato Sabzi) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shakarkand Bhujia (Spicy Sweet Potato Sabzi) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shakarkand Bhujia (Spicy Sweet Potato Sabzi) for free?

Yes! Since Shakarkand Bhujia (Spicy Sweet Potato Sabzi) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shakarkand Bhujia (Spicy Sweet Potato Sabzi) with water tracking feature?

Nutribit automatically calculates the water content of Shakarkand Bhujia (Spicy Sweet Potato Sabzi) and adds it to your daily hydration log. Simply log Shakarkand Bhujia (Spicy Sweet Potato Sabzi) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shakarkand Bhujia (Spicy Sweet Potato Sabzi) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shakarkand Bhujia (Spicy Sweet Potato Sabzi) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shakarkand Bhujia (Spicy Sweet Potato Sabzi) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shakarkand Bhujia (Spicy Sweet Potato Sabzi) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shakarkand Bhujia (Spicy Sweet Potato Sabzi)

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Shakarkand Bhujia (Spicy Sweet Potato Sabzi)

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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