Chi Manchurian Dry

Dry Dish, Spicy and flavorful

Total Energy

350

kcal

33.94

% from carbs

16.97

% from protein

49.09

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

550mg

23.9%

Potassium, K

750mg

16%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

12g

Protein

14g

28%

Water

160g

Glucose

1.5g

Sucrose

2.5g

Vitamin A, RAE

550UG

Vitamin C, total ascorbic acid

8mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.4MG_ATE

Biotin

4UG

Folic acid

25UG

Iron, Fe

1.8mg

Calcium, Ca

180mg

Zinc, Zn

1.8mg

Magnesium, Mg

55mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chi Manchurian Dry

A typical serving 1 serving of Chi Manchurian Dry (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chi Manchurian Dry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chi Manchurian Dry contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chi Manchurian Dry depends on the ingredients exists in it. On average, 1 serving of Chi Manchurian Dry (about 250 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 28 grams of carbohydrates.

Chi Manchurian Dry contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Chi Manchurian Dry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.