Chi Manchurian Dry

Dry Dish, Spicy and flavorful

16.97

% from protein

33.94

% from carbs

33.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 550 mg
23.9%

Potassium, K 750 mg
16%

Total Carbohydrates 28 g
10.2%

Fiber 2 g
7.1%

Sugars 6 g
12%

Starch 12 g

Protein 14 g
28%

Water 160 g

Vitamin A, RAE 550 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.4 MG_ATE

Vitamin C 8 mg

Biotin 4 UG

Folic acid 25 UG

Calcium 180 mg

Iron 1.8 mg

Magnesium 55 mg

Zinc 1.8 mg

Iodine 25 UG

Sucrose 2.5 g

Glucose 1.5 g

Chi Manchurian Dry Nutrients FAQs

Nutrients

What is the calorie content of Chi Manchurian Dry?

A typical serving 1 serving (250 grams) of Chi Manchurian Dry contains approximately 350 calories.

You can check the exact calorie content by logging Chi Manchurian Dry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chi Manchurian Dry have?

The amount of fat in Chi Manchurian Dry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chi Manchurian Dry contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chi Manchurian Dry have?

The protein content in Chi Manchurian Dry depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chi Manchurian Dry contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chi Manchurian Dry, Download Nutribit app for healthier you!

How much sugar does a Chi Manchurian Dry have?

On average, 1 serving (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chi Manchurian Dry.

How Much carbohydrates (carbs) is in Chi Manchurian Dry?

The amount of carbohydrates (carbs) in Chi Manchurian Dry depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chi Manchurian Dry.

How Much Fiber is in Chi Manchurian Dry?

Chi Manchurian Dry contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chi Manchurian Dry for healthier you!

What vitamins and minerals are in a Chi Manchurian Dry?

Vitamins in Chi Manchurian Dry:

  • Vitamin C:Chi Manchurian Dry has 8 mg of Vitamin C.

Chi Manchurian Dry contains following minerals:

  • Chi Manchurian Dry has 180mg of Calcium.
  • Chi Manchurian Dry has 550mg of Sodium, Na.
  • Chi Manchurian Dry has 750mg of Potassium, K.
  • Chi Manchurian Dry has 1.8mg of Iron.

General

Does Chi Manchurian Dry contain caffeine?

Chi Manchurian Dry does not contain any caffeine.

Does Chi Manchurian Dry contain alcohol?

Chi Manchurian Dry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chi Manchurian Dry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chi Manchurian Dry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chi Manchurian Dry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chi Manchurian Dry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chi Manchurian Dry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chi Manchurian Dry for free?

Yes! Since Chi Manchurian Dry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chi Manchurian Dry with water tracking feature?

Nutribit automatically calculates the water content of Chi Manchurian Dry and adds it to your daily hydration log. Simply log Chi Manchurian Dry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chi Manchurian Dry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chi Manchurian Dry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chi Manchurian Dry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chi Manchurian Dry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chi Manchurian Dry

Calcium and Potassium, K in Chi Manchurian Dry supports bone health.

  • Calcium in Chi Manchurian Dry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chi Manchurian Dry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chi Manchurian Dry supports muscle function.

  • Calcium in Chi Manchurian Dry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chi Manchurian Dry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Chi Manchurian Dry supports building and repairing tissues.

Builds and repairs tissues in Chi Manchurian Dry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chi Manchurian Dry supports immune function.

Supports immune function in Chi Manchurian Dry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chi Manchurian Dry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chi Manchurian Dry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chi Manchurian Dry provides energy.

Provides energy in Chi Manchurian Dry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chi Manchurian Dry supports muscle growth and strength.

Supports muscle growth and strength in Chi Manchurian Dry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chi Manchurian Dry helps in weight management.

Helps in weight management in Chi Manchurian Dry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chi Manchurian Dry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chi Manchurian Dry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chi Manchurian Dry supports bone health.

Supports bone health in Chi Manchurian Dry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chi Manchurian Dry improves skin, hair, and nails.

Improves skin, hair, and nails in Chi Manchurian Dry is essential for the health and growth of hair, skin, and nails.

Protein in Chi Manchurian Dry regulates blood sugar levels.

Regulates blood sugar levels in Chi Manchurian Dry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chi Manchurian Dry supports heart health.

Calcium in Chi Manchurian Dry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chi Manchurian Dry supports nerve transmission.

Calcium in Chi Manchurian Dry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chi Manchurian Dry supports blood clotting.

Calcium in Chi Manchurian Dry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chi Manchurian Dry supports hormonal secretion.

Calcium in Chi Manchurian Dry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chi Manchurian Dry supports weight management.

Calcium in Chi Manchurian Dry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chi Manchurian Dry supports dental health.

Calcium in Chi Manchurian Dry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chi Manchurian Dry supports blood pressure regulation.

Calcium in Chi Manchurian Dry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chi Manchurian Dry supports fluid balance.

Maintains Fluid Balance in Chi Manchurian Dry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chi Manchurian Dry supports nerve function.

Supports Nerve Function in Chi Manchurian Dry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chi Manchurian Dry helps regulate blood pressure.

Regulates Blood Pressure in Chi Manchurian Dry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chi Manchurian Dry supports muscle function.

Aids Muscle Function in Chi Manchurian Dry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chi Manchurian Dry aids nutrient absorption.

Improves Nutrient Absorption in Chi Manchurian Dry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chi Manchurian Dry helps balance pH levels.

Balances pH Levels in Chi Manchurian Dry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chi Manchurian Dry supports bone health.

Supports Bone Health in Chi Manchurian Dry helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chi Manchurian Dry supports heart health.

Supports Heart Health in Chi Manchurian Dry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chi Manchurian Dry supports fluid balance.

Fluid Balance in Chi Manchurian Dry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chi Manchurian Dry supports nerve function.

Nerve Function in Chi Manchurian Dry is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chi Manchurian Dry reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chi Manchurian Dry may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chi Manchurian Dry helps regulate blood sugar.

Regulates Blood Sugar in Chi Manchurian Dry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chi Manchurian Dry reduces water retention.

Reduces Water Retention in Chi Manchurian Dry helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chi Manchurian Dry helps reduce hypertension.

Adequate Reduces Hypertension in Chi Manchurian Dry intake can help lower blood pressure, especially when combined with reduced sodium intake.

Iodine in Chi Manchurian Dry supports thyroid health.

Thyroid Health in Chi Manchurian Dry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Chi Manchurian Dry supports cognitive function.

Cognitive Function in Chi Manchurian Dry helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Chi Manchurian Dry strengthens the immune system.

Immune System Support in Chi Manchurian Dry helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Chi Manchurian Dry supports hormonal balance.

Hormonal Balance in Chi Manchurian Dry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Chi Manchurian Dry supports skin health.

Skin Health in Chi Manchurian Dry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Chi Manchurian Dry supports detoxification.

Detoxification in Chi Manchurian Dry assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Chi Manchurian Dry supports fetal development.

Fetal Development in Chi Manchurian Dry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Chi Manchurian Dry helps regulate metabolism.

Metabolism Regulation in Chi Manchurian Dry ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Chi Manchurian Dry promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Chi Manchurian Dry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Chi Manchurian Dry boosts immune system

Boosts Immune System in Chi Manchurian Dry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chi Manchurian Dry promotes wound healing

Promotes Wound Healing in Chi Manchurian Dry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chi Manchurian Dry supports growth and development

Supports Growth and Development in Chi Manchurian Dry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chi Manchurian Dry improves skin health

Improves Skin Health in Chi Manchurian Dry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chi Manchurian Dry enhances brain function

Enhances Brain Function in Chi Manchurian Dry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chi Manchurian Dry regulates hormonal balance

Regulates Hormonal Balance in Chi Manchurian Dry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chi Manchurian Dry supports healthy vision

Supports Healthy Vision in Chi Manchurian Dry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chi Manchurian Dry improves digestive health

Improves Digestive Health in Chi Manchurian Dry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chi Manchurian Dry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chi Manchurian Dry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chi Manchurian Dry reduces inflammation

Reduces Inflammation in Chi Manchurian Dry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Chi Manchurian Dry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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