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Medu Vada /Urad vada

Common Food

150

kcal Energy

66.7%

% from carbs

22.2%

% from protein

11.1%

% from fats

In 128 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g
Calories
150

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 250 mg
5.3%
Total Carbohydrates 27 g
9.8%
Fiber 8 g
28.6%
Sugars 1 g
2%
Starch 18 g
Alcohol 0 g
Protein 9 g
18%
Water 60 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 3 mg
16.7%
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Medu Vada /Urad vada

Nutrients

What is the calorie content of Medu Vada /Urad vada?

A typical serving 1 Piece of Medu Vada /Urad vada (128 grams) contains approximately 150 calories. You can check the exact calorie content by logging Medu Vada /Urad vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medu Vada /Urad vada have?

The amount of fat in Medu Vada /Urad vada depends on the ingredients and preparation method. On average, one serving 1 Piece (128 grams) of Medu Vada /Urad vada contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Medu Vada /Urad vada have?

The protein content in Medu Vada /Urad vada depends on the ingredients exists in it. On average, 1 Piece of Medu Vada /Urad vada (about 128 grams) contains approximately 9 grams of protein.

Is Medu Vada /Urad vada a good source of protein?

The protein content in Medu Vada /Urad vada depends on the ingredients exists in it. On average, 1 Piece of Medu Vada /Urad vada (about 128 grams) contains approximately 9 grams of protein.

How much sugar does a Medu Vada /Urad vada have?

On average, 1 Piece (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Medu Vada /Urad vada contain added sugar?

On average, 1 Piece (about 128 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Medu Vada /Urad vada?

On average, 1 Piece (about 128 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Medu Vada /Urad vada?

Medu Vada /Urad vada contains approximately 8 grams of fiber in 1 Piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Medu Vada /Urad vada?

Medu Vada /Urad vada contains approximately 8 grams of fiber in 1 Piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Medu Vada /Urad vada suitable for vegans?

Medu Vada /Urad vada contains approximately 8 grams of fiber in 1 Piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Medu Vada /Urad vada contain caffeine?

Medu Vada /Urad vada contains approximately 8 grams of fiber in 1 Piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Medu Vada /Urad vada contain alcohol?

Medu Vada /Urad vada contains approximately 8 grams of fiber in 1 Piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Medu Vada /Urad vada healthier?

Medu Vada /Urad vada contains approximately 8 grams of fiber in 1 Piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Medu Vada /Urad vada in Nutribit?

Medu Vada /Urad vada contains approximately 8 grams of fiber in 1 Piece (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Medu Vada /Urad vada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medu Vada /Urad vada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medu Vada /Urad vada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medu Vada /Urad vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medu Vada /Urad vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medu Vada /Urad vada for free?

Yes! Since Medu Vada /Urad vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medu Vada /Urad vada with water tracking feature?

Nutribit automatically calculates the water content of Medu Vada /Urad vada and adds it to your daily hydration log. Simply log Medu Vada /Urad vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medu Vada /Urad vada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medu Vada /Urad vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medu Vada /Urad vada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medu Vada /Urad vada data can be accessed offline in the Nutribit app anytime anywhere!