Baked Modak and Karanji / Gujiya
Dessert, Vegetarian
4.55
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Baked Modak and Karanji / Gujiya Nutrients FAQs
Nutrients
- Vitamin C:Baked Modak and Karanji / Gujiya has 5 mg of Vitamin C.
- Baked Modak and Karanji / Gujiya has 50mg of Calcium.
- Baked Modak and Karanji / Gujiya has 100mg of Sodium, Na.
- Baked Modak and Karanji / Gujiya has 200mg of Potassium, K.
- Baked Modak and Karanji / Gujiya has 1mg of Iron.
What is the calorie content of Baked Modak and Karanji / Gujiya?
A typical serving 3 pcs (180 grams) of Baked Modak and Karanji / Gujiya contains approximately 450 calories.
You can check the exact calorie content by logging Baked Modak and Karanji / Gujiya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Modak and Karanji / Gujiya have?
The amount of fat in Baked Modak and Karanji / Gujiya depends on the ingredients and preparation method. On average, one serving 3 pcs (180 grams) of Baked Modak and Karanji / Gujiya contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Modak and Karanji / Gujiya have?
The protein content in Baked Modak and Karanji / Gujiya depends on the ingredients exists in it. On average, 3 pcs (180 grams) of Baked Modak and Karanji / Gujiya contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Modak and Karanji / Gujiya, Download Nutribit app for healthier you!
How much sugar does a Baked Modak and Karanji / Gujiya have?
On average, 3 pcs (180 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Modak and Karanji / Gujiya.
How Much carbohydrates (carbs) is in Baked Modak and Karanji / Gujiya?
The amount of carbohydrates (carbs) in Baked Modak and Karanji / Gujiya depends on its serving size and preparation. On average, 3 pcs (180 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Modak and Karanji / Gujiya.
How Much Fiber is in Baked Modak and Karanji / Gujiya?
Baked Modak and Karanji / Gujiya contains approximately 5 grams of fiber in 3 pcs (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Modak and Karanji / Gujiya for healthier you!
What vitamins and minerals are in a Baked Modak and Karanji / Gujiya?
Vitamins in Baked Modak and Karanji / Gujiya:
Baked Modak and Karanji / Gujiya contains following minerals:
General
Does Baked Modak and Karanji / Gujiya contain caffeine?
Baked Modak and Karanji / Gujiya does not contain any caffeine.
Does Baked Modak and Karanji / Gujiya contain alcohol?
Baked Modak and Karanji / Gujiya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Modak and Karanji / Gujiya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Modak and Karanji / Gujiya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Modak and Karanji / Gujiya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Modak and Karanji / Gujiya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Modak and Karanji / Gujiya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Modak and Karanji / Gujiya for free?
Yes! Since Baked Modak and Karanji / Gujiya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Modak and Karanji / Gujiya with water tracking feature?
Nutribit automatically calculates the water content of Baked Modak and Karanji / Gujiya and adds it to your daily hydration log. Simply log Baked Modak and Karanji / Gujiya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Modak and Karanji / Gujiya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Modak and Karanji / Gujiya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Modak and Karanji / Gujiya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Modak and Karanji / Gujiya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Modak and Karanji / Gujiya
Total Carbohydrates in Baked Modak and Karanji / Gujiya provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Modak and Karanji / Gujiya are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Modak and Karanji / Gujiya supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Modak and Karanji / Gujiya aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Modak and Karanji / Gujiya helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Modak and Karanji / Gujiya help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Modak and Karanji / Gujiya helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Modak and Karanji / Gujiya can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Modak and Karanji / Gujiya aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Modak and Karanji / Gujiya help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Modak and Karanji / Gujiya enhances brain function and helps improve memory and focus.
Glucose from Baked Modak and Karanji / Gujiya is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Modak and Karanji / Gujiya boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Modak and Karanji / Gujiya provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Modak and Karanji / Gujiya promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Modak and Karanji / Gujiya serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Modak and Karanji / Gujiya improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Modak and Karanji / Gujiya support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Modak and Karanji / Gujiya helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Modak and Karanji / Gujiya, help regulate blood pressure and reduce hypertension risk.
Fiber in Baked Modak and Karanji / Gujiya supports digestion.
Fiber in Baked Modak and Karanji / Gujiya aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Modak and Karanji / Gujiya supports heart health.
Soluble fiber in Baked Modak and Karanji / Gujiya can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Modak and Karanji / Gujiya aids in weight management.
Fiber-rich foods in Baked Modak and Karanji / Gujiya increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Modak and Karanji / Gujiya regulates blood sugar.
Fiber in Baked Modak and Karanji / Gujiya helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Modak and Karanji / Gujiya promotes gut health.
Fiber in Baked Modak and Karanji / Gujiya acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Modak and Karanji / Gujiya lowers the risk of colon cancer.
A high-fiber diet from Baked Modak and Karanji / Gujiya is linked to a reduced risk of colon cancer.
Fiber in Baked Modak and Karanji / Gujiya improves skin health.
Fiber in Baked Modak and Karanji / Gujiya helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baked Modak and Karanji / Gujiya helps lower blood pressure.
Adequate fiber in Baked Modak and Karanji / Gujiya may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Modak and Karanji / Gujiya boosts immune function.
Fiber in Baked Modak and Karanji / Gujiya supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Modak and Karanji / Gujiya reduces the risk of type 2 diabetes.
Fiber in Baked Modak and Karanji / Gujiya can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 450 calories?
The amount of exercise required to burn off 3 pcs Baked Modak and Karanji / Gujiya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.