Semolina, Soup Size
Au Bon Pain
14.74
% from protein75.79
% from carbs75.79
% from fatNutrition Facts
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Semolina, Soup Size Nutrients FAQs
Nutrients
- Semolina, Soup Size has 430mg of Sodium, Na.
What is the calorie content of Semolina, Soup Size?
A typical serving 2.3 oz (65 grams) of Semolina, Soup Size contains approximately 190 calories.
You can check the exact calorie content by logging Semolina, Soup Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Semolina, Soup Size have?
The amount of fat in Semolina, Soup Size depends on the ingredients and preparation method. On average, one serving 2.3 oz (65 grams) of Semolina, Soup Size contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Semolina, Soup Size have?
The protein content in Semolina, Soup Size depends on the ingredients exists in it. On average, 2.3 oz (65 grams) of Semolina, Soup Size contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Semolina, Soup Size, Download Nutribit app for healthier you!
How much sugar does a Semolina, Soup Size have?
On average, 2.3 oz (65 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semolina, Soup Size.
How Much carbohydrates (carbs) is in Semolina, Soup Size?
The amount of carbohydrates (carbs) in Semolina, Soup Size depends on its serving size and preparation. On average, 2.3 oz (65 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Semolina, Soup Size.
How Much Fiber is in Semolina, Soup Size?
Semolina, Soup Size contains approximately 2 grams of fiber in 2.3 oz (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Semolina, Soup Size for healthier you!
What vitamins and minerals are in a Semolina, Soup Size?
Semolina, Soup Size contains following minerals:
General
Does Semolina, Soup Size contain caffeine?
Semolina, Soup Size does not contain any caffeine.
Does Semolina, Soup Size contain alcohol?
Semolina, Soup Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Semolina, Soup Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semolina, Soup Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Semolina, Soup Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Semolina, Soup Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semolina, Soup Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Semolina, Soup Size for free?
Yes! Since Semolina, Soup Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Semolina, Soup Size with water tracking feature?
Nutribit automatically calculates the water content of Semolina, Soup Size and adds it to your daily hydration log. Simply log Semolina, Soup Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Semolina, Soup Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Semolina, Soup Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Semolina, Soup Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Semolina, Soup Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Semolina, Soup Size
Sodium, Na in Semolina, Soup Size supports fluid balance.
Maintains Fluid Balance in Semolina, Soup Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Semolina, Soup Size supports nerve function.
Supports Nerve Function in Semolina, Soup Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Semolina, Soup Size helps regulate blood pressure.
Regulates Blood Pressure in Semolina, Soup Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Semolina, Soup Size supports muscle function.
Aids Muscle Function in Semolina, Soup Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Semolina, Soup Size aids nutrient absorption.
Improves Nutrient Absorption in Semolina, Soup Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Semolina, Soup Size helps balance pH levels.
Balances pH Levels in Semolina, Soup Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Semolina, Soup Size supports bone health.
Supports Bone Health in Semolina, Soup Size helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2.3 oz Semolina, Soup Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.