Ragi Badam Soup (Finger Millet Almond Soup With Vegetables)

Dinner, Diabetic Friendly

11.63

% from protein

46.51

% from carbs

46.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 10 mg
0.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 5 g
10%

Starch 10 g

Protein 5 g
10%

Water 150 g

Vitamin A, RAE 20 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Biotin 30 UG

Folic acid 1 UG

Calcium 100 mg

Iron 60 mg

Magnesium 40 mg

Zinc 1.5 mg

Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) Nutrients FAQs

Nutrients

What is the calorie content of Ragi Badam Soup (Finger Millet Almond Soup With Vegetables)?

A typical serving 1 bowl (200 grams) of Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) contains approximately 150 calories.

You can check the exact calorie content by logging Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) have?

The amount of fat in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) have?

The protein content in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ragi Badam Soup (Finger Millet Almond Soup With Vegetables), Download Nutribit app for healthier you!

How much sugar does a Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) have?

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Badam Soup (Finger Millet Almond Soup With Vegetables).

How Much carbohydrates (carbs) is in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables)?

The amount of carbohydrates (carbs) in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ragi Badam Soup (Finger Millet Almond Soup With Vegetables).

How Much Fiber is in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables)?

Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) contains approximately 4 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) for healthier you!

What vitamins and minerals are in a Ragi Badam Soup (Finger Millet Almond Soup With Vegetables)?

Vitamins in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables):

  • Vitamin C:Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) has 20 mg of Vitamin C.

Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) contains following minerals:

  • Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) has 100mg of Calcium.
  • Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) has 10mg of Sodium, Na.
  • Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) has 200mg of Potassium, K.
  • Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) has 60mg of Iron.

General

Does Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) contain caffeine?

Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) does not contain any caffeine.

Does Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) contain alcohol?

Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ragi Badam Soup (Finger Millet Almond Soup With Vegetables)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) for free?

Yes! Since Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) with water tracking feature?

Nutribit automatically calculates the water content of Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) and adds it to your daily hydration log. Simply log Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ragi Badam Soup (Finger Millet Almond Soup With Vegetables)

Zinc in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) boosts immune system

Boosts Immune System in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) promotes wound healing

Promotes Wound Healing in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) supports growth and development

Supports Growth and Development in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) improves skin health

Improves Skin Health in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) enhances brain function

Enhances Brain Function in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) regulates hormonal balance

Regulates Hormonal Balance in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) supports healthy vision

Supports Healthy Vision in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) improves digestive health

Improves Digestive Health in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) reduces inflammation

Reduces Inflammation in Ragi Badam Soup (Finger Millet Almond Soup With Vegetables) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Ragi Badam Soup (Finger Millet Almond Soup With Vegetables)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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