Vendakkai Varuval (Okra Stir Fry)

A typical serving 1 cup (150 grams) of Vendakkai Varuval (Okra Stir Fry) contains approximately 120 calories.

You can check the exact calorie content by logging Vendakkai Varuval (Okra Stir Fry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Vendakkai Varuval (Okra Stir Fry) depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Vendakkai Varuval (Okra Stir Fry) contains approximately 8 grams of fat.

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The protein content in Vendakkai Varuval (Okra Stir Fry) depends on the ingredients exists in it. On average, 1 cup (150 grams) of Vendakkai Varuval (Okra Stir Fry) contains approximately 2 grams of protein.

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On average, 1 cup (150 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Vendakkai Varuval (Okra Stir Fry) depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 10 grams of carbohydrates.

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Vendakkai Varuval (Okra Stir Fry) contains approximately 4 grams of fiber in 1 cup (150 grams).

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Vitamins in Vendakkai Varuval (Okra Stir Fry):

• Vitamin C:Vendakkai Varuval (Okra Stir Fry) has 10 mg of Vitamin C.

Vendakkai Varuval (Okra Stir Fry) contains following minerals:

• Vendakkai Varuval (Okra Stir Fry) has 50mg of Calcium.
• Vendakkai Varuval (Okra Stir Fry) has 50mg of Sodium, Na.
• Vendakkai Varuval (Okra Stir Fry) has 200mg of Potassium, K.
• Vendakkai Varuval (Okra Stir Fry) has 1mg of Iron.

Vendakkai Varuval (Okra Stir Fry) does not contain any caffeine.

Vendakkai Varuval (Okra Stir Fry) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vendakkai Varuval (Okra Stir Fry) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Vendakkai Varuval (Okra Stir Fry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vendakkai Varuval (Okra Stir Fry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Vendakkai Varuval (Okra Stir Fry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Vendakkai Varuval (Okra Stir Fry) and adds it to your daily hydration log. Simply log Vendakkai Varuval (Okra Stir Fry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Vendakkai Varuval (Okra Stir Fry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Vendakkai Varuval (Okra Stir Fry) data can be accessed offline in the Nutribit app anytime anywhere!