Red Rice Dosa

South Indian, Breakfast

Total Energy

110

kcal

55.56

% from carbs

11.11

% from protein

33.33

% from fats

In 80 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

10g

Protein

3g

6%

Water

60g

Sucrose

1g

Glucose

2g

Calcium, Ca

10mg

Iron, Fe

0.5mg

Magnesium, Mg

5mg

Zinc, Zn

0.1mg

Iodine, I

5UG

Vitamin A, RAE

10UG

Vitamin E

0.1MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

0.1UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Red Rice Dosa

A typical serving 1 dosa of Red Rice Dosa (80 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Rice Dosa depends on the ingredients and preparation method. On average, one serving 1 dosa (80 grams) of Red Rice Dosa contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Rice Dosa depends on the ingredients exists in it. On average, 1 dosa of Red Rice Dosa (about 80 grams) contains approximately 3 grams of protein.

On average, 1 dosa (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dosa (about 80 grams) contains about 15 grams of carbohydrates.

Red Rice Dosa contains approximately 2 grams of fiber in 1 dosa (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Red Rice Dosa

Common Food

120 kcal

Red Lentil Dosa

Common Food

150 kcal

Neer/Rice Dosa

Common Food

80 kcal

Masala Dosa With Red Chutney

South Indian, South Indian Breakfast

350 kcal

Sweet Red Chili Sauce,NULL, 1.5 fl oz

Slim Chickens

120 kcal

Sweet Red Chili Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Dosa

Common Food

168 kcal

Cucumber Neer Dosa (Rice Pancake)

South Indian Breakfast, Vegetarian

150 kcal

Red Rice

Common Food

200 kcal

Red Rice

Common Food

200 kcal

Aval Dosa / Poha Dosa

Common Food

120 kcal

Palak Dosa (Spinach Dosa)

Dosa, High in iron and fiber

180 kcal

Belle dosa (lentil dosa)

Karnataka, South Indian Breakfast

150 kcal

Soft Masala Dosa With Red Chutney

South Indian, South Indian Breakfast

250 kcal

Neer Dosa (Savory Rice & Coconut Crepe)

South Indian Breakfast, Vegetarian

200 kcal

Heerekai Dosa (Ridge Gourd Dosa)

Vegetarian

200 kcal

Red Parboiled Rice Sevai (Red Rice Vermicelli)

South Indian Breakfast, Vegetarian

150 kcal

Dosa Batter

Vijaya Foods

76 kcal

Butter dosa

Common Food

239 kcal

Dosa teig

Common Food

137 kcal

Eier dosa

Common Food

205 kcal

Karotten dosa

Common Food

292 kcal

Möhren dosa

Common Food

292 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 dosa Red Rice Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.