Masala Dosa With Red Chutney
South Indian, South Indian Breakfast
9.94
% from protein62.11
% from carbs62.11
% from fatNutrition Facts
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Masala Dosa With Red Chutney Nutrients FAQs
Nutrients
- Vitamin C:Masala Dosa With Red Chutney has 10 mg of Vitamin C.
- Masala Dosa With Red Chutney has 50mg of Calcium.
- Masala Dosa With Red Chutney has 450mg of Sodium, Na.
- Masala Dosa With Red Chutney has 500mg of Potassium, K.
- Masala Dosa With Red Chutney has 3.5mg of Iron.
What is the calorie content of Masala Dosa With Red Chutney?
A typical serving 1 piece (250 grams) of Masala Dosa With Red Chutney contains approximately 350 calories.
You can check the exact calorie content by logging Masala Dosa With Red Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Dosa With Red Chutney have?
The amount of fat in Masala Dosa With Red Chutney depends on the ingredients and preparation method. On average, one serving 1 piece (250 grams) of Masala Dosa With Red Chutney contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Dosa With Red Chutney have?
The protein content in Masala Dosa With Red Chutney depends on the ingredients exists in it. On average, 1 piece (250 grams) of Masala Dosa With Red Chutney contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Dosa With Red Chutney, Download Nutribit app for healthier you!
How much sugar does a Masala Dosa With Red Chutney have?
On average, 1 piece (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Dosa With Red Chutney.
How Much carbohydrates (carbs) is in Masala Dosa With Red Chutney?
The amount of carbohydrates (carbs) in Masala Dosa With Red Chutney depends on its serving size and preparation. On average, 1 piece (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Dosa With Red Chutney.
How Much Fiber is in Masala Dosa With Red Chutney?
Masala Dosa With Red Chutney contains approximately 7 grams of fiber in 1 piece (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Dosa With Red Chutney for healthier you!
What vitamins and minerals are in a Masala Dosa With Red Chutney?
Vitamins in Masala Dosa With Red Chutney:
Masala Dosa With Red Chutney contains following minerals:
General
Does Masala Dosa With Red Chutney contain caffeine?
Masala Dosa With Red Chutney does not contain any caffeine.
Does Masala Dosa With Red Chutney contain alcohol?
Masala Dosa With Red Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Dosa With Red Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Dosa With Red Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Dosa With Red Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Dosa With Red Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Dosa With Red Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Dosa With Red Chutney for free?
Yes! Since Masala Dosa With Red Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Dosa With Red Chutney with water tracking feature?
Nutribit automatically calculates the water content of Masala Dosa With Red Chutney and adds it to your daily hydration log. Simply log Masala Dosa With Red Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Dosa With Red Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Dosa With Red Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Dosa With Red Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Dosa With Red Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Dosa With Red Chutney
Total Carbohydrates in Masala Dosa With Red Chutney provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Masala Dosa With Red Chutney are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Masala Dosa With Red Chutney supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Masala Dosa With Red Chutney aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Masala Dosa With Red Chutney helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Masala Dosa With Red Chutney help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Masala Dosa With Red Chutney helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Masala Dosa With Red Chutney can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Masala Dosa With Red Chutney aids weight management by helping you feel full longer.
Fiber-rich carbs from Masala Dosa With Red Chutney help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Masala Dosa With Red Chutney enhances brain function and helps improve memory and focus.
Glucose from Masala Dosa With Red Chutney is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Masala Dosa With Red Chutney boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Masala Dosa With Red Chutney provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Masala Dosa With Red Chutney promotes gut health by feeding beneficial gut bacteria.
Fiber in Masala Dosa With Red Chutney serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Masala Dosa With Red Chutney improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Masala Dosa With Red Chutney support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Masala Dosa With Red Chutney helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Masala Dosa With Red Chutney, help regulate blood pressure and reduce hypertension risk.
Protein in Masala Dosa With Red Chutney supports building and repairing tissues.
Builds and repairs tissues in Masala Dosa With Red Chutney is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Masala Dosa With Red Chutney supports immune function.
Supports immune function in Masala Dosa With Red Chutney is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Masala Dosa With Red Chutney helps regulate enzymes and hormones.
Regulates enzymes and hormones in Masala Dosa With Red Chutney is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Masala Dosa With Red Chutney provides energy.
Provides energy in Masala Dosa With Red Chutney can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Masala Dosa With Red Chutney supports muscle growth and strength.
Supports muscle growth and strength in Masala Dosa With Red Chutney is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Masala Dosa With Red Chutney helps in weight management.
Helps in weight management in Masala Dosa With Red Chutney promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Masala Dosa With Red Chutney aids in the production of hemoglobin.
Aids in the production of hemoglobin in Masala Dosa With Red Chutney is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Masala Dosa With Red Chutney supports bone health.
Supports bone health in Masala Dosa With Red Chutney plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Masala Dosa With Red Chutney improves skin, hair, and nails.
Improves skin, hair, and nails in Masala Dosa With Red Chutney is essential for the health and growth of hair, skin, and nails.
Protein in Masala Dosa With Red Chutney regulates blood sugar levels.
Regulates blood sugar levels in Masala Dosa With Red Chutney helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Masala Dosa With Red Chutney supports digestion.
Fiber in Masala Dosa With Red Chutney aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masala Dosa With Red Chutney supports heart health.
Soluble fiber in Masala Dosa With Red Chutney can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masala Dosa With Red Chutney aids in weight management.
Fiber-rich foods in Masala Dosa With Red Chutney increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masala Dosa With Red Chutney regulates blood sugar.
Fiber in Masala Dosa With Red Chutney helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masala Dosa With Red Chutney promotes gut health.
Fiber in Masala Dosa With Red Chutney acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masala Dosa With Red Chutney lowers the risk of colon cancer.
A high-fiber diet from Masala Dosa With Red Chutney is linked to a reduced risk of colon cancer.
Fiber in Masala Dosa With Red Chutney improves skin health.
Fiber in Masala Dosa With Red Chutney helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Masala Dosa With Red Chutney helps lower blood pressure.
Adequate fiber in Masala Dosa With Red Chutney may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masala Dosa With Red Chutney boosts immune function.
Fiber in Masala Dosa With Red Chutney supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masala Dosa With Red Chutney reduces the risk of type 2 diabetes.
Fiber in Masala Dosa With Red Chutney can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Masala Dosa With Red Chutney supports fluid balance.
Maintains Fluid Balance in Masala Dosa With Red Chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masala Dosa With Red Chutney supports nerve function.
Supports Nerve Function in Masala Dosa With Red Chutney helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masala Dosa With Red Chutney helps regulate blood pressure.
Regulates Blood Pressure in Masala Dosa With Red Chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masala Dosa With Red Chutney supports muscle function.
Aids Muscle Function in Masala Dosa With Red Chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masala Dosa With Red Chutney aids nutrient absorption.
Improves Nutrient Absorption in Masala Dosa With Red Chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masala Dosa With Red Chutney helps balance pH levels.
Balances pH Levels in Masala Dosa With Red Chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masala Dosa With Red Chutney supports bone health.
Supports Bone Health in Masala Dosa With Red Chutney helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Masala Dosa With Red Chutney
Set Your Weight
11,083 steps
Average 2.3 ft stride
95 mins walk
5 km/hr or 3 mph
34 mins run
9 km/hr or 6 mph
83 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.