Neer Dosa (Savory Rice & Coconut Crepe)

South Indian Breakfast, Vegetarian

9.43

% from protein

56.6

% from carbs

56.6

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 50 mg
2.2%

Potassium, K 50 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 1.5 g
5.4%

Sugars 2.5 g
5%

Starch 5 g

Protein 2.5 g
5%

Water 25 g

Vitamin A, RAE 50 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 0.3 MG_ATE

Vitamin C 1 mg

Biotin 1 UG

Folic acid 25 UG

Calcium 0.5 mg

Iron 0 mg

Sucrose 1.5 g

Glucose 1.5 g

Neer Dosa (Savory Rice & Coconut Crepe) Nutrients FAQs

Nutrients

What is the calorie content of Neer Dosa (Savory Rice & Coconut Crepe)?

A typical serving 2 pieces (200 grams) of Neer Dosa (Savory Rice & Coconut Crepe) contains approximately 200 calories.

You can check the exact calorie content by logging Neer Dosa (Savory Rice & Coconut Crepe) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Neer Dosa (Savory Rice & Coconut Crepe) have?

The amount of fat in Neer Dosa (Savory Rice & Coconut Crepe) depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Neer Dosa (Savory Rice & Coconut Crepe) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Neer Dosa (Savory Rice & Coconut Crepe) have?

The protein content in Neer Dosa (Savory Rice & Coconut Crepe) depends on the ingredients exists in it. On average, 2 pieces (200 grams) of Neer Dosa (Savory Rice & Coconut Crepe) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Neer Dosa (Savory Rice & Coconut Crepe), Download Nutribit app for healthier you!

How much sugar does a Neer Dosa (Savory Rice & Coconut Crepe) have?

On average, 2 pieces (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Neer Dosa (Savory Rice & Coconut Crepe).

How Much carbohydrates (carbs) is in Neer Dosa (Savory Rice & Coconut Crepe)?

The amount of carbohydrates (carbs) in Neer Dosa (Savory Rice & Coconut Crepe) depends on its serving size and preparation. On average, 2 pieces (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Neer Dosa (Savory Rice & Coconut Crepe).

How Much Fiber is in Neer Dosa (Savory Rice & Coconut Crepe)?

Neer Dosa (Savory Rice & Coconut Crepe) contains approximately 3 grams of fiber in 2 pieces (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Neer Dosa (Savory Rice & Coconut Crepe) for healthier you!

What vitamins and minerals are in a Neer Dosa (Savory Rice & Coconut Crepe)?

Vitamins in Neer Dosa (Savory Rice & Coconut Crepe):

  • Vitamin C:Neer Dosa (Savory Rice & Coconut Crepe) has 2 mg of Vitamin C.

Neer Dosa (Savory Rice & Coconut Crepe) contains following minerals:

  • Neer Dosa (Savory Rice & Coconut Crepe) has 1mg of Calcium.
  • Neer Dosa (Savory Rice & Coconut Crepe) has 100mg of Sodium, Na.
  • Neer Dosa (Savory Rice & Coconut Crepe) has 100mg of Potassium, K.

General

Does Neer Dosa (Savory Rice & Coconut Crepe) contain caffeine?

Neer Dosa (Savory Rice & Coconut Crepe) does not contain any caffeine.

Does Neer Dosa (Savory Rice & Coconut Crepe) contain alcohol?

Neer Dosa (Savory Rice & Coconut Crepe) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Neer Dosa (Savory Rice & Coconut Crepe)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Neer Dosa (Savory Rice & Coconut Crepe) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Neer Dosa (Savory Rice & Coconut Crepe) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Neer Dosa (Savory Rice & Coconut Crepe) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Neer Dosa (Savory Rice & Coconut Crepe) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Neer Dosa (Savory Rice & Coconut Crepe) for free?

Yes! Since Neer Dosa (Savory Rice & Coconut Crepe) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Neer Dosa (Savory Rice & Coconut Crepe) with water tracking feature?

Nutribit automatically calculates the water content of Neer Dosa (Savory Rice & Coconut Crepe) and adds it to your daily hydration log. Simply log Neer Dosa (Savory Rice & Coconut Crepe) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Neer Dosa (Savory Rice & Coconut Crepe) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Neer Dosa (Savory Rice & Coconut Crepe) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Neer Dosa (Savory Rice & Coconut Crepe) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Neer Dosa (Savory Rice & Coconut Crepe) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Neer Dosa (Savory Rice & Coconut Crepe)

How to burn 200 calories?

The amount of exercise required to burn off 2 pieces Neer Dosa (Savory Rice & Coconut Crepe)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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