Jowar Dhani Chivda

South Indian, Snack

Total Energy

110

kcal

57.69

% from carbs

7.69

% from protein

34.62

% from fats

In 100 g

% daily value

Total Fat

4g

6.2%

Saturated

0.8g

4%

Polyunsaturated

1.2g

Monounsaturated

2g

Sodium, Na

170mg

7.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

3g

Protein

2g

4%

Water

90g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.8MG_ATE

Folic acid

10UG

Iron, Fe

1.5mg

Calcium, Ca

30mg

Zinc, Zn

0.4mg

Magnesium, Mg

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jowar Dhani Chivda

A typical serving 1 serving of Jowar Dhani Chivda (100 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jowar Dhani Chivda depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Jowar Dhani Chivda contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jowar Dhani Chivda depends on the ingredients exists in it. On average, 1 serving of Jowar Dhani Chivda (about 100 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 15 grams of carbohydrates.

Jowar Dhani Chivda contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 serving Jowar Dhani Chivda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.