Bellada Coffee With Milk (Filter Coffee With Jaggery)

Vegetarian

Total Energy

100

kcal

66.67

% from carbs

13.33

% from protein

20

% from fats

In 200 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Cholesterol

10mg

3.3%

Sodium, Na

50mg

2.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

12g

24%

Starch

1.5g

Protein

3g

6%

Water

180g

Caffeine

50mg

Sucrose

10g

Glucose

3g

Lactose

10g

Calcium, Ca

50mg

Iron, Fe

0.5mg

Magnesium, Mg

10mg

Zinc, Zn

0.3mg

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

2UG

Vitamin E

0.1MG_ATE

Folic acid

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bellada Coffee With Milk (Filter Coffee With Jaggery)

A typical serving 1 cup of Bellada Coffee With Milk (Filter Coffee With Jaggery) (200 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bellada Coffee With Milk (Filter Coffee With Jaggery) depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Bellada Coffee With Milk (Filter Coffee With Jaggery) contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bellada Coffee With Milk (Filter Coffee With Jaggery) depends on the ingredients exists in it. On average, 1 cup of Bellada Coffee With Milk (Filter Coffee With Jaggery) (about 200 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 200 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 15 grams of carbohydrates.

Bellada Coffee With Milk (Filter Coffee With Jaggery) contains approximately 0.5 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Bellada Coffee With Milk (Filter Coffee With Jaggery)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.