Sweet & Spicy Coriander Tadka Raita

Side Dish, Vegetarian

19.28

% from protein

48.19

% from carbs

48.19

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
80
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.5 g
7.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 150 mg
6.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 5 g
10%

Starch 2 g

Protein 4 g
8%

Water 80 g

Vitamin A, RAE 100 UG

Vitamin E 0.4 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 5 UG

Calcium 100 mg

Iron 1.5 mg

Magnesium 10 mg

Zinc 1 mg

Sucrose 2 g

Glucose 1 g

Lactose 3 g

Sweet & Spicy Coriander Tadka Raita Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Spicy Coriander Tadka Raita?

A typical serving 1 bowl (100 grams) of Sweet & Spicy Coriander Tadka Raita contains approximately 80 calories.

You can check the exact calorie content by logging Sweet & Spicy Coriander Tadka Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Spicy Coriander Tadka Raita have?

The amount of fat in Sweet & Spicy Coriander Tadka Raita depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Sweet & Spicy Coriander Tadka Raita contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Spicy Coriander Tadka Raita have?

The protein content in Sweet & Spicy Coriander Tadka Raita depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Sweet & Spicy Coriander Tadka Raita contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Spicy Coriander Tadka Raita, Download Nutribit app for healthier you!

How much sugar does a Sweet & Spicy Coriander Tadka Raita have?

On average, 1 bowl (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Spicy Coriander Tadka Raita.

How Much carbohydrates (carbs) is in Sweet & Spicy Coriander Tadka Raita?

The amount of carbohydrates (carbs) in Sweet & Spicy Coriander Tadka Raita depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Spicy Coriander Tadka Raita.

How Much Fiber is in Sweet & Spicy Coriander Tadka Raita?

Sweet & Spicy Coriander Tadka Raita contains approximately 1 grams of fiber in 1 bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Spicy Coriander Tadka Raita for healthier you!

What vitamins and minerals are in a Sweet & Spicy Coriander Tadka Raita?

Vitamins in Sweet & Spicy Coriander Tadka Raita:

  • Vitamin C:Sweet & Spicy Coriander Tadka Raita has 10 mg of Vitamin C.

Sweet & Spicy Coriander Tadka Raita contains following minerals:

  • Sweet & Spicy Coriander Tadka Raita has 100mg of Calcium.
  • Sweet & Spicy Coriander Tadka Raita has 150mg of Sodium, Na.
  • Sweet & Spicy Coriander Tadka Raita has 300mg of Potassium, K.
  • Sweet & Spicy Coriander Tadka Raita has 1.5mg of Iron.

General

Does Sweet & Spicy Coriander Tadka Raita contain caffeine?

Sweet & Spicy Coriander Tadka Raita does not contain any caffeine.

Does Sweet & Spicy Coriander Tadka Raita contain alcohol?

Sweet & Spicy Coriander Tadka Raita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Spicy Coriander Tadka Raita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Spicy Coriander Tadka Raita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Spicy Coriander Tadka Raita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Spicy Coriander Tadka Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Spicy Coriander Tadka Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Spicy Coriander Tadka Raita for free?

Yes! Since Sweet & Spicy Coriander Tadka Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Spicy Coriander Tadka Raita with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Spicy Coriander Tadka Raita and adds it to your daily hydration log. Simply log Sweet & Spicy Coriander Tadka Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Spicy Coriander Tadka Raita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Spicy Coriander Tadka Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Spicy Coriander Tadka Raita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Spicy Coriander Tadka Raita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Spicy Coriander Tadka Raita

How to burn 80 calories?

The amount of exercise required to burn off 1 bowl Sweet & Spicy Coriander Tadka Raita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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