Onion Raita - Onion Raita
Side Dish, Vegetarian
15.19
% from protein50.63
% from carbs50.63
% from fatNutrition Facts
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Onion Raita - Onion Raita Nutrients FAQs
Nutrients
- Vitamin C:Onion Raita - Onion Raita has 2 mg of Vitamin C.
- Onion Raita - Onion Raita has 20mg of Calcium.
- Onion Raita - Onion Raita has 80mg of Sodium, Na.
- Onion Raita - Onion Raita has 100mg of Potassium, K.
- Onion Raita - Onion Raita has 0.5mg of Iron.
What is the calorie content of Onion Raita - Onion Raita?
A typical serving 1 bowl (120 grams) of Onion Raita - Onion Raita contains approximately 80 calories.
You can check the exact calorie content by logging Onion Raita - Onion Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Raita - Onion Raita have?
The amount of fat in Onion Raita - Onion Raita depends on the ingredients and preparation method. On average, one serving 1 bowl (120 grams) of Onion Raita - Onion Raita contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Raita - Onion Raita have?
The protein content in Onion Raita - Onion Raita depends on the ingredients exists in it. On average, 1 bowl (120 grams) of Onion Raita - Onion Raita contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Raita - Onion Raita, Download Nutribit app for healthier you!
How much sugar does a Onion Raita - Onion Raita have?
On average, 1 bowl (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Raita - Onion Raita.
How Much carbohydrates (carbs) is in Onion Raita - Onion Raita?
The amount of carbohydrates (carbs) in Onion Raita - Onion Raita depends on its serving size and preparation. On average, 1 bowl (120 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Raita - Onion Raita.
How Much Fiber is in Onion Raita - Onion Raita?
Onion Raita - Onion Raita contains approximately 2 grams of fiber in 1 bowl (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Raita - Onion Raita for healthier you!
What vitamins and minerals are in a Onion Raita - Onion Raita?
Vitamins in Onion Raita - Onion Raita:
Onion Raita - Onion Raita contains following minerals:
General
Does Onion Raita - Onion Raita contain caffeine?
Onion Raita - Onion Raita does not contain any caffeine.
Does Onion Raita - Onion Raita contain alcohol?
Onion Raita - Onion Raita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Raita - Onion Raita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Raita - Onion Raita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Raita - Onion Raita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Raita - Onion Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Raita - Onion Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Raita - Onion Raita for free?
Yes! Since Onion Raita - Onion Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Raita - Onion Raita with water tracking feature?
Nutribit automatically calculates the water content of Onion Raita - Onion Raita and adds it to your daily hydration log. Simply log Onion Raita - Onion Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Raita - Onion Raita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Raita - Onion Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Raita - Onion Raita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Raita - Onion Raita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Raita - Onion Raita
How to burn 80 calories?
The amount of exercise required to burn off 1 bowl Onion Raita - Onion Raita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.