Moringa (Drumstick Leaves) Chutney

Common Food

16.44

% from protein

21.92

% from carbs

21.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13 g(13g)
Amount per serving
Calories
30
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 0.7 g

Monounsaturated 1 g

Sodium, Na 15 mg
0.7%

Potassium, K 60 mg
1.3%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Starch 0.3 g

Protein 1.5 g
3%

Water 3 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 0.3 mg

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Moringa (Drumstick Leaves) Chutney Nutrients FAQs

Nutrients

What is the calorie content of Moringa (Drumstick Leaves) Chutney?

A typical serving 1 spoon (13 grams) of Moringa (Drumstick Leaves) Chutney contains approximately 30 calories.

You can check the exact calorie content by logging Moringa (Drumstick Leaves) Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moringa (Drumstick Leaves) Chutney have?

The amount of fat in Moringa (Drumstick Leaves) Chutney depends on the ingredients and preparation method. On average, one serving 1 spoon (13 grams) of Moringa (Drumstick Leaves) Chutney contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moringa (Drumstick Leaves) Chutney have?

The protein content in Moringa (Drumstick Leaves) Chutney depends on the ingredients exists in it. On average, 1 spoon (13 grams) of Moringa (Drumstick Leaves) Chutney contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Moringa (Drumstick Leaves) Chutney, Download Nutribit app for healthier you!

How much sugar does a Moringa (Drumstick Leaves) Chutney have?

On average, 1 spoon (13 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moringa (Drumstick Leaves) Chutney.

How Much carbohydrates (carbs) is in Moringa (Drumstick Leaves) Chutney?

The amount of carbohydrates (carbs) in Moringa (Drumstick Leaves) Chutney depends on its serving size and preparation. On average, 1 spoon (13 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moringa (Drumstick Leaves) Chutney.

How Much Fiber is in Moringa (Drumstick Leaves) Chutney?

Moringa (Drumstick Leaves) Chutney contains approximately 0.5 grams of fiber in 1 spoon (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moringa (Drumstick Leaves) Chutney for healthier you!

What vitamins and minerals are in a Moringa (Drumstick Leaves) Chutney?

Moringa (Drumstick Leaves) Chutney contains following minerals:

  • Moringa (Drumstick Leaves) Chutney has 15mg of Sodium, Na.
  • Moringa (Drumstick Leaves) Chutney has 60mg of Potassium, K.
  • Moringa (Drumstick Leaves) Chutney has 0.3mg of Iron.

General

Does Moringa (Drumstick Leaves) Chutney contain caffeine?

Moringa (Drumstick Leaves) Chutney does not contain any caffeine.

Does Moringa (Drumstick Leaves) Chutney contain alcohol?

Moringa (Drumstick Leaves) Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moringa (Drumstick Leaves) Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moringa (Drumstick Leaves) Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moringa (Drumstick Leaves) Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moringa (Drumstick Leaves) Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moringa (Drumstick Leaves) Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moringa (Drumstick Leaves) Chutney for free?

Yes! Since Moringa (Drumstick Leaves) Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moringa (Drumstick Leaves) Chutney with water tracking feature?

Nutribit automatically calculates the water content of Moringa (Drumstick Leaves) Chutney and adds it to your daily hydration log. Simply log Moringa (Drumstick Leaves) Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moringa (Drumstick Leaves) Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moringa (Drumstick Leaves) Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moringa (Drumstick Leaves) Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moringa (Drumstick Leaves) Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moringa (Drumstick Leaves) Chutney

How to burn 30 calories?

The amount of exercise required to burn off 1 spoon Moringa (Drumstick Leaves) Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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