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Desiccated Coconut Coriander Chutney

South Indian, Side Dish

250

kcal Energy

23.1%

% from carbs

7.7%

% from protein

69.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
250

% Daily Value

Total Fat 20 g
30.8%
Saturated 5 g
25%
Polyunsaturated 5 g
Monounsaturated 8 g
Sodium, Na 400 mg
17.4%
Potassium, K 500 mg
10.6%
Total Carbohydrates 15 g
5.5%
Fiber 8 g
28.6%
Sugars 2 g
4%
Starch 5 g
Protein 5 g
10%
Water 50 g
Iron 1.5 mg
8.3%
Vitamin A, RAE 200 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 30 mg
Biotin 5 UG
Folic acid 50 UG
Calcium, Ca 30 mg
Iron, Fe 1.5 mg
Magnesium, Mg 15 mg
Zinc, Zn 1 mg
Iodine, I 5 UG
Sucrose 2 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Desiccated Coconut Coriander Chutney

Nutrients

What is the calorie content of Desiccated Coconut Coriander Chutney?

A typical serving 1 cup of Desiccated Coconut Coriander Chutney (100 grams) contains approximately 250 calories. You can check the exact calorie content by logging Desiccated Coconut Coriander Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Desiccated Coconut Coriander Chutney have?

The amount of fat in Desiccated Coconut Coriander Chutney depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Desiccated Coconut Coriander Chutney contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Desiccated Coconut Coriander Chutney have?

The protein content in Desiccated Coconut Coriander Chutney depends on the ingredients exists in it. On average, 1 cup of Desiccated Coconut Coriander Chutney (about 100 grams) contains approximately 5 grams of protein.

Is Desiccated Coconut Coriander Chutney a good source of protein?

The protein content in Desiccated Coconut Coriander Chutney depends on the ingredients exists in it. On average, 1 cup of Desiccated Coconut Coriander Chutney (about 100 grams) contains approximately 5 grams of protein.

How much sugar does a Desiccated Coconut Coriander Chutney have?

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Desiccated Coconut Coriander Chutney contain added sugar?

On average, 1 cup (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Desiccated Coconut Coriander Chutney?

On average, 1 cup (about 100 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Desiccated Coconut Coriander Chutney?

Desiccated Coconut Coriander Chutney contains approximately 8 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Desiccated Coconut Coriander Chutney?

Desiccated Coconut Coriander Chutney contains approximately 8 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Desiccated Coconut Coriander Chutney suitable for vegans?

Desiccated Coconut Coriander Chutney contains approximately 8 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Desiccated Coconut Coriander Chutney contain caffeine?

Desiccated Coconut Coriander Chutney contains approximately 8 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Desiccated Coconut Coriander Chutney contain alcohol?

Desiccated Coconut Coriander Chutney contains approximately 8 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Desiccated Coconut Coriander Chutney healthier?

Desiccated Coconut Coriander Chutney contains approximately 8 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Desiccated Coconut Coriander Chutney in Nutribit?

Desiccated Coconut Coriander Chutney contains approximately 8 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Desiccated Coconut Coriander Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Desiccated Coconut Coriander Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Desiccated Coconut Coriander Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Desiccated Coconut Coriander Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Desiccated Coconut Coriander Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Desiccated Coconut Coriander Chutney for free?

Yes! Since Desiccated Coconut Coriander Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Desiccated Coconut Coriander Chutney with water tracking feature?

Nutribit automatically calculates the water content of Desiccated Coconut Coriander Chutney and adds it to your daily hydration log. Simply log Desiccated Coconut Coriander Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Desiccated Coconut Coriander Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Desiccated Coconut Coriander Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Desiccated Coconut Coriander Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Desiccated Coconut Coriander Chutney data can be accessed offline in the Nutribit app anytime anywhere!