Desi Masala Pasta

Common Food

Total Energy

340

kcal

67.25

% from carbs

9.28

% from protein

23.48

% from fats

In 293 g

% daily value


Total Fat

9g

13.8%


Saturated

7g

35%


Polyunsaturated

0.5g


Monounsaturated

1.5g



Sodium, Na

800mg

34.8%


Potassium, K

450mg

9.6%


Total Carbohydrates

58g

21.1%


Fiber

4g

14.3%


Sugars

8g

16%


Starch

46g


Protein

8g

16%


Water

150g





Iron, Fe

1.8mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Desi Masala Pasta

A typical serving 1 bowl of Desi Masala Pasta (293 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Desi Masala Pasta depends on the ingredients and preparation method. On average, one serving 1 bowl (293 grams) of Desi Masala Pasta contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Desi Masala Pasta depends on the ingredients exists in it. On average, 1 bowl of Desi Masala Pasta (about 293 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 293 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 293 grams) contains about 58 grams of carbohydrates.

Desi Masala Pasta contains approximately 4 grams of fiber in 1 bowl (about 293 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Desi Masala Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.