Desi Masala Pasta

Dinner, Vegetarian

Total Energy

350

kcal

57.47

% from carbs

11.49

% from protein

31.03

% from fats

In 300 g

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

100mg

4.3%


Potassium, K

400mg

8.5%


Total Carbohydrates

50g

18.2%


Fiber

8g

28.6%


Sugars

10g

20%


Starch

30g


Protein

10g

20%


Water

180g





Sucrose

4g


Glucose

2g


Calcium, Ca

100mg


Iron, Fe

3mg


Magnesium, Mg

25mg


Zinc, Zn

1mg


Iodine, I

10UG


Vitamin A, RAE

100UG



Vitamin D (D2 + D3)

0.5UG


Vitamin E

2MG_ATE


Vitamin C, total ascorbic acid

5mg


Biotin

5UG


Folic acid

80UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Desi Masala Pasta

A typical serving 1 bowl of Desi Masala Pasta (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Desi Masala Pasta depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Desi Masala Pasta contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Desi Masala Pasta depends on the ingredients exists in it. On average, 1 bowl of Desi Masala Pasta (about 300 grams) contains approximately 10 grams of protein.

On average, 1 bowl (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 50 grams of carbohydrates.

Desi Masala Pasta contains approximately 8 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 bowl Desi Masala Pasta

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.