Amla Pickle (Salted Gooseberry)

Common Food

9.7

% from protein

84.85

% from carbs

84.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
15
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 560 mg
24.3%
Potassium, K 45 mg
1%
Total Carbohydrates 3.5 g
1.3%
Fiber 1 g
3.6%
Sugars 2.3 g
4.6%
Protein 0.4 g
0.8%
Water 20 g
Vitamin D3 (cholecalciferol) 0 UG
Iron 0.1 mg

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Amla Pickle (Salted Gooseberry) Nutrients FAQs

Nutrients

What is the calorie content of Amla Pickle (Salted Gooseberry)?

A typical serving 1 Piece (28 grams) of Amla Pickle (Salted Gooseberry) contains approximately 15 calories.

You can check the exact calorie content by logging Amla Pickle (Salted Gooseberry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Amla Pickle (Salted Gooseberry) have?

The amount of fat in Amla Pickle (Salted Gooseberry) depends on the ingredients and preparation method. On average, one serving 1 Piece (28 grams) of Amla Pickle (Salted Gooseberry) contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Amla Pickle (Salted Gooseberry) have?

The protein content in Amla Pickle (Salted Gooseberry) depends on the ingredients exists in it. On average, 1 Piece (28 grams) of Amla Pickle (Salted Gooseberry) contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Amla Pickle (Salted Gooseberry), Download Nutribit app for healthier you!

How much sugar does a Amla Pickle (Salted Gooseberry) have?

On average, 1 Piece (28 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amla Pickle (Salted Gooseberry).

How Much carbohydrates (carbs) is in Amla Pickle (Salted Gooseberry)?

The amount of carbohydrates (carbs) in Amla Pickle (Salted Gooseberry) depends on its serving size and preparation. On average, 1 Piece (28 grams) contains about 3.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Amla Pickle (Salted Gooseberry).

How Much Fiber is in Amla Pickle (Salted Gooseberry)?

Amla Pickle (Salted Gooseberry) contains approximately 1 grams of fiber in 1 Piece (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Amla Pickle (Salted Gooseberry) for healthier you!

What vitamins and minerals are in a Amla Pickle (Salted Gooseberry)?

Amla Pickle (Salted Gooseberry) contains following minerals:

  • Amla Pickle (Salted Gooseberry) has 560mg of Sodium, Na.
  • Amla Pickle (Salted Gooseberry) has 45mg of Potassium, K.
  • Amla Pickle (Salted Gooseberry) has 0.1mg of Iron.

General

Does Amla Pickle (Salted Gooseberry) contain caffeine?

Amla Pickle (Salted Gooseberry) does not contain any caffeine.

Does Amla Pickle (Salted Gooseberry) contain alcohol?

Amla Pickle (Salted Gooseberry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Amla Pickle (Salted Gooseberry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amla Pickle (Salted Gooseberry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Amla Pickle (Salted Gooseberry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Amla Pickle (Salted Gooseberry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amla Pickle (Salted Gooseberry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Amla Pickle (Salted Gooseberry) for free?

Yes! Since Amla Pickle (Salted Gooseberry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Amla Pickle (Salted Gooseberry) with water tracking feature?

Nutribit automatically calculates the water content of Amla Pickle (Salted Gooseberry) and adds it to your daily hydration log. Simply log Amla Pickle (Salted Gooseberry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Amla Pickle (Salted Gooseberry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Amla Pickle (Salted Gooseberry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Amla Pickle (Salted Gooseberry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Amla Pickle (Salted Gooseberry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Amla Pickle (Salted Gooseberry)

Sodium, Na in Amla Pickle (Salted Gooseberry) supports fluid balance.

Maintains Fluid Balance in Amla Pickle (Salted Gooseberry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Amla Pickle (Salted Gooseberry) supports nerve function.

Supports Nerve Function in Amla Pickle (Salted Gooseberry) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Amla Pickle (Salted Gooseberry) helps regulate blood pressure.

Regulates Blood Pressure in Amla Pickle (Salted Gooseberry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Amla Pickle (Salted Gooseberry) supports muscle function.

Aids Muscle Function in Amla Pickle (Salted Gooseberry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Amla Pickle (Salted Gooseberry) aids nutrient absorption.

Improves Nutrient Absorption in Amla Pickle (Salted Gooseberry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Amla Pickle (Salted Gooseberry) helps balance pH levels.

Balances pH Levels in Amla Pickle (Salted Gooseberry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Amla Pickle (Salted Gooseberry) supports bone health.

Supports Bone Health in Amla Pickle (Salted Gooseberry) helps retain calcium and prevent the loss of bone density over time.

How to burn 15 calories?

The amount of exercise required to burn off 1 Piece Amla Pickle (Salted Gooseberry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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