Sesame Paratha

A typical serving 100 g (100 grams) of Sesame Paratha contains approximately 252 calories.

You can check the exact calorie content by logging Sesame Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sesame Paratha depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sesame Paratha contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Paratha depends on the ingredients exists in it. On average, 100 g (100 grams) of Sesame Paratha contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Paratha, Download Nutribit app for healthier you!

On average, 100 g (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Paratha.

The amount of carbohydrates (carbs) in Sesame Paratha depends on its serving size and preparation. On average, 100 g (100 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Paratha.

Sesame Paratha contains approximately 2.5 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Paratha for healthier you!

Vitamins in Sesame Paratha:

• Vitamin C:Sesame Paratha has 0.5 mg of Vitamin C.

Sesame Paratha contains following minerals:

• Sesame Paratha has 90mg of Calcium.
• Sesame Paratha has 320mg of Sodium, Na.
• Sesame Paratha has 1.5mg of Iron.

Sesame Paratha does not contain any caffeine.

Sesame Paratha does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Paratha and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sesame Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sesame Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sesame Paratha and adds it to your daily hydration log. Simply log Sesame Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sesame Paratha data can be accessed offline in the Nutribit app anytime anywhere!