Mawa Kachori
Sweet, High calorie
5.9
% from protein44.28
% from carbs44.28
% from fatNutrition Facts
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Mawa Kachori Nutrients FAQs
Nutrients
- Mawa Kachori has 250mg of Calcium.
- Mawa Kachori has 120mg of Sodium, Na.
- Mawa Kachori has 900mg of Potassium, K.
- Mawa Kachori has 0.6mg of Iron.
What is the calorie content of Mawa Kachori?
A typical serving 100 g (100 grams) of Mawa Kachori contains approximately 550 calories.
You can check the exact calorie content by logging Mawa Kachori in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mawa Kachori have?
The amount of fat in Mawa Kachori depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mawa Kachori contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mawa Kachori have?
The protein content in Mawa Kachori depends on the ingredients exists in it. On average, 100 g (100 grams) of Mawa Kachori contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mawa Kachori, Download Nutribit app for healthier you!
How much sugar does a Mawa Kachori have?
On average, 100 g (100 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mawa Kachori.
How Much carbohydrates (carbs) is in Mawa Kachori?
The amount of carbohydrates (carbs) in Mawa Kachori depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mawa Kachori.
How Much Fiber is in Mawa Kachori?
Mawa Kachori contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mawa Kachori for healthier you!
What vitamins and minerals are in a Mawa Kachori?
Mawa Kachori contains following minerals:
General
Does Mawa Kachori contain caffeine?
Mawa Kachori does not contain any caffeine.
Does Mawa Kachori contain alcohol?
Mawa Kachori does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mawa Kachori?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mawa Kachori and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mawa Kachori quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mawa Kachori in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mawa Kachori and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mawa Kachori for free?
Yes! Since Mawa Kachori contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mawa Kachori with water tracking feature?
Nutribit automatically calculates the water content of Mawa Kachori and adds it to your daily hydration log. Simply log Mawa Kachori in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mawa Kachori as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mawa Kachori and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mawa Kachori nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mawa Kachori data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mawa Kachori
Calcium and Potassium, K in Mawa Kachori supports bone health.
Calcium in Mawa Kachori is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Mawa Kachori helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Mawa Kachori supports muscle function.
Calcium in Mawa Kachori plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Mawa Kachori plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Mawa Kachori provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mawa Kachori are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mawa Kachori supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mawa Kachori aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mawa Kachori helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mawa Kachori help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mawa Kachori helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mawa Kachori can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mawa Kachori aids weight management by helping you feel full longer.
Fiber-rich carbs from Mawa Kachori help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mawa Kachori enhances brain function and helps improve memory and focus.
Glucose from Mawa Kachori is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mawa Kachori boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mawa Kachori provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mawa Kachori promotes gut health by feeding beneficial gut bacteria.
Fiber in Mawa Kachori serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mawa Kachori improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mawa Kachori support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mawa Kachori helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mawa Kachori, help regulate blood pressure and reduce hypertension risk.
Protein in Mawa Kachori supports building and repairing tissues.
Builds and repairs tissues in Mawa Kachori is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mawa Kachori supports immune function.
Supports immune function in Mawa Kachori is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mawa Kachori helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mawa Kachori is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mawa Kachori provides energy.
Provides energy in Mawa Kachori can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mawa Kachori supports muscle growth and strength.
Supports muscle growth and strength in Mawa Kachori is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mawa Kachori helps in weight management.
Helps in weight management in Mawa Kachori promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mawa Kachori aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mawa Kachori is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mawa Kachori supports bone health.
Supports bone health in Mawa Kachori plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mawa Kachori improves skin, hair, and nails.
Improves skin, hair, and nails in Mawa Kachori is essential for the health and growth of hair, skin, and nails.
Protein in Mawa Kachori regulates blood sugar levels.
Regulates blood sugar levels in Mawa Kachori helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mawa Kachori supports heart health.
Calcium in Mawa Kachori helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mawa Kachori supports nerve transmission.
Calcium in Mawa Kachori is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mawa Kachori supports blood clotting.
Calcium in Mawa Kachori is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mawa Kachori supports hormonal secretion.
Calcium in Mawa Kachori regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mawa Kachori supports weight management.
Calcium in Mawa Kachori may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mawa Kachori supports dental health.
Calcium in Mawa Kachori strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mawa Kachori supports blood pressure regulation.
Calcium in Mawa Kachori, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Mawa Kachori supports heart health.
Supports Heart Health in Mawa Kachori helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Mawa Kachori supports fluid balance.
Fluid Balance in Mawa Kachori helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mawa Kachori supports nerve function.
Nerve Function in Mawa Kachori is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mawa Kachori reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mawa Kachori may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mawa Kachori helps regulate blood sugar.
Regulates Blood Sugar in Mawa Kachori helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Mawa Kachori reduces water retention.
Reduces Water Retention in Mawa Kachori helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mawa Kachori helps reduce hypertension.
Adequate Reduces Hypertension in Mawa Kachori intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 550 calories?
The amount of exercise required to burn off 100 g Mawa Kachori
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.