Rice Mawa Cake

Dessert, Vegetarian

Total Energy

350

kcal

49.72

% from carbs

5.52

% from protein

44.75

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Polyunsaturated

2g

Monounsaturated

6g

Cholesterol

30mg

10%

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

25g

50%

Starch

15g

Protein

5g

10%

Water

70g

Sucrose

20g

Calcium, Ca

150mg

Iron, Fe

1mg

Magnesium, Mg

20mg

Zinc, Zn

0.5mg

Iodine, I

1UG

Vitamin A, RAE

100UG

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

2UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rice Mawa Cake

A typical serving 2 Pcs of Rice Mawa Cake (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Mawa Cake depends on the ingredients and preparation method. On average, one serving 2 Pcs (100 grams) of Rice Mawa Cake contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Mawa Cake depends on the ingredients exists in it. On average, 2 Pcs of Rice Mawa Cake (about 100 grams) contains approximately 5 grams of protein.

On average, 2 Pcs (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Pcs (about 100 grams) contains about 45 grams of carbohydrates.

Rice Mawa Cake contains approximately 1 grams of fiber in 2 Pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mawa Cake

Dessert, Sweet, Cake, Dense

350 kcal

Sugarless Mawa Cake

Dessert, Sugarless

250 kcal

Mawa Pound Cake

Dessert, Creamy

450 kcal

Parsi Mawa Cake

Parsi, Dessert

400 kcal

Mawa

Common Food

416 kcal

Zafrani Mawa Cake (Saffron Flavored Milk Cake)

Snack, Eggetarian

400 kcal

Mawa Kachori

Sweet, High calorie

550 kcal

Mawa Cookies

Dessert, Rich, Sweet

200 kcal

Mawa Barfi

Sweet, Rich in calories, moderate protein

160 kcal

Mawa Laddu

Sweet, Rich in protein

130 kcal

Mawa Chikki

Sweet, Crunchy

140 kcal

Mawa paneer

Common Food

289 kcal

Mawa Rusk

Snack, Creamy

1200 kcal

Mawa Rusk

Om Hariom

447 kcal

Khurchan Mawa Burfi

Dessert, Vegetarian

150 kcal

Pineapple Mawa Delight

Dessert, Vegetarian

150 kcal

Mawa Coconut Barfi

Sweet, High in coconut

120 kcal

Pistachio Mawa Croissant

Starbucks

678 kcal

Instant Mawa Modak

Common Food

120 kcal

Rice cake

Common Food

35 kcal

Bengali Langcha With Mawa

Dessert, Vegetarian

250 kcal

Khoya Kheer (Mawa Kheer)

Dessert, Sweet, Rich

290 kcal

Mawa paneer al curry

Common Food

289 kcal

How to burn 350 calories?

The amount of exercise required to burn off 2 Pcs Rice Mawa Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.