Parsi Mawa Cake

Parsi, Dessert

Total Energy

400

kcal

50.93

% from carbs

7.41

% from protein

41.67

% from fats

In 100 g

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%


Trans Fats

0.5g


Polyunsaturated

2g


Monounsaturated

5g


Cholesterol

40mg

13.3%


Sodium, Na

300mg

13%


Potassium, K

80mg

1.7%


Total Carbohydrates

55g

20%


Fiber

0.5g

1.8%


Sugars

30g

60%


Starch

15g


Protein

8g

16%


Water

90g


Caffeine

10mg




Sucrose

25g


Lactose

10g


Calcium, Ca

50mg


Iron, Fe

1mg


Magnesium, Mg

20mg


Zinc, Zn

2mg


Vitamin A, RAE

100UG



Vitamin D (D2 + D3)

2UG


Vitamin E

0.4MG_ATE


Vitamin C, total ascorbic acid

5mg


Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parsi Mawa Cake

A typical serving 1 slice of Parsi Mawa Cake (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parsi Mawa Cake depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Parsi Mawa Cake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parsi Mawa Cake depends on the ingredients exists in it. On average, 1 slice of Parsi Mawa Cake (about 100 grams) contains approximately 8 grams of protein.

On average, 1 slice (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 55 grams of carbohydrates.

Parsi Mawa Cake contains approximately 0.5 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 slice Parsi Mawa Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.