Mawa Barfi
Sweet, Rich in calories, moderate protein
11.3
% from protein42.94
% from carbs42.94
% from fatNutrition Facts
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Mawa Barfi Nutrients FAQs
Nutrients
- Mawa Barfi has 70mg of Calcium.
- Mawa Barfi has 50mg of Sodium, Na.
- Mawa Barfi has 160mg of Potassium, K.
- Mawa Barfi has 1mg of Iron.
What is the calorie content of Mawa Barfi?
A typical serving 1 piece (30 grams) of Mawa Barfi contains approximately 160 calories.
You can check the exact calorie content by logging Mawa Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mawa Barfi have?
The amount of fat in Mawa Barfi depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Mawa Barfi contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mawa Barfi have?
The protein content in Mawa Barfi depends on the ingredients exists in it. On average, 1 piece (30 grams) of Mawa Barfi contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mawa Barfi, Download Nutribit app for healthier you!
How much sugar does a Mawa Barfi have?
On average, 1 piece (30 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mawa Barfi.
How Much carbohydrates (carbs) is in Mawa Barfi?
The amount of carbohydrates (carbs) in Mawa Barfi depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mawa Barfi.
How Much Fiber is in Mawa Barfi?
Mawa Barfi contains approximately 0 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mawa Barfi for healthier you!
What vitamins and minerals are in a Mawa Barfi?
Mawa Barfi contains following minerals:
General
Does Mawa Barfi contain caffeine?
Mawa Barfi does not contain any caffeine.
Does Mawa Barfi contain alcohol?
Mawa Barfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mawa Barfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mawa Barfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mawa Barfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mawa Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mawa Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mawa Barfi for free?
Yes! Since Mawa Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mawa Barfi with water tracking feature?
Nutribit automatically calculates the water content of Mawa Barfi and adds it to your daily hydration log. Simply log Mawa Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mawa Barfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mawa Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mawa Barfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mawa Barfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mawa Barfi
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Mawa Barfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.