Mawa Cake

Dessert, Sweet, Cake, Dense

Total Energy

350

kcal

44.44

% from carbs

5.56

% from protein

50

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

120mg

5.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

25g

50%

Starch

10g

Protein

5g

10%

Water

50g

Glucose

12g

Sucrose

13g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

2UG

Vitamin E

0.5MG_ATE

Biotin

3UG

Folic acid

30UG

Iron, Fe

0.8mg

Calcium, Ca

80mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mawa Cake

A typical serving 1 Nos of Mawa Cake (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mawa Cake depends on the ingredients and preparation method. On average, one serving 1 Nos (100 grams) of Mawa Cake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mawa Cake depends on the ingredients exists in it. On average, 1 Nos of Mawa Cake (about 100 grams) contains approximately 5 grams of protein.

On average, 1 Nos (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Nos (about 100 grams) contains about 40 grams of carbohydrates.

Mawa Cake contains approximately 1 grams of fiber in 1 Nos (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Nos Mawa Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.