Egg Pakoda
Snack, Fried
21.92
% from protein16.44
% from carbs16.44
% from fatNutrition Facts
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Egg Pakoda Nutrients FAQs
Nutrients
- Egg Pakoda has 30mg of Calcium.
- Egg Pakoda has 500mg of Sodium, Na.
- Egg Pakoda has 300mg of Potassium, K.
- Egg Pakoda has 2mg of Iron.
What is the calorie content of Egg Pakoda?
A typical serving 1 piece (70 grams) of Egg Pakoda contains approximately 150 calories.
You can check the exact calorie content by logging Egg Pakoda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Pakoda have?
The amount of fat in Egg Pakoda depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Egg Pakoda contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Pakoda have?
The protein content in Egg Pakoda depends on the ingredients exists in it. On average, 1 piece (70 grams) of Egg Pakoda contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Pakoda, Download Nutribit app for healthier you!
How much sugar does a Egg Pakoda have?
On average, 1 piece (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Pakoda.
How Much carbohydrates (carbs) is in Egg Pakoda?
The amount of carbohydrates (carbs) in Egg Pakoda depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Pakoda.
How Much Fiber is in Egg Pakoda?
Egg Pakoda contains approximately 1 grams of fiber in 1 piece (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Pakoda for healthier you!
What vitamins and minerals are in a Egg Pakoda?
Egg Pakoda contains following minerals:
General
Does Egg Pakoda contain caffeine?
Egg Pakoda does not contain any caffeine.
Does Egg Pakoda contain alcohol?
Egg Pakoda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Pakoda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Pakoda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Pakoda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Pakoda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Pakoda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Pakoda for free?
Yes! Since Egg Pakoda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Pakoda with water tracking feature?
Nutribit automatically calculates the water content of Egg Pakoda and adds it to your daily hydration log. Simply log Egg Pakoda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Pakoda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Pakoda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Pakoda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Pakoda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Pakoda
Protein in Egg Pakoda supports building and repairing tissues.
Builds and repairs tissues in Egg Pakoda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Pakoda supports immune function.
Supports immune function in Egg Pakoda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Pakoda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Pakoda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Pakoda provides energy.
Provides energy in Egg Pakoda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Pakoda supports muscle growth and strength.
Supports muscle growth and strength in Egg Pakoda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Pakoda helps in weight management.
Helps in weight management in Egg Pakoda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Pakoda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Pakoda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Pakoda supports bone health.
Supports bone health in Egg Pakoda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Pakoda improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Pakoda is essential for the health and growth of hair, skin, and nails.
Protein in Egg Pakoda regulates blood sugar levels.
Regulates blood sugar levels in Egg Pakoda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Pakoda supports fluid balance.
Maintains Fluid Balance in Egg Pakoda helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Pakoda supports nerve function.
Supports Nerve Function in Egg Pakoda helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Pakoda helps regulate blood pressure.
Regulates Blood Pressure in Egg Pakoda helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Pakoda supports muscle function.
Aids Muscle Function in Egg Pakoda helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Pakoda aids nutrient absorption.
Improves Nutrient Absorption in Egg Pakoda assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Pakoda helps balance pH levels.
Balances pH Levels in Egg Pakoda helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Pakoda supports bone health.
Supports Bone Health in Egg Pakoda helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Egg Pakoda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.