Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Lobia Curry

Curry, Hearty

380

kcal Energy

58.8%

% from carbs

14.7%

% from protein

26.5%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
380

% Daily Value

Total Fat 12 g
18.5%
Saturated 2 g
10%
Polyunsaturated 5 g
Monounsaturated 3 g
Sodium, Na 500 mg
21.7%
Potassium, K 450 mg
9.6%
Total Carbohydrates 60 g
21.8%
Fiber 8 g
28.6%
Sugars 5 g
10%
Starch 4 g
Protein 15 g
30%
Water 300 g
Iron 4 mg
22.2%
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Folic acid 20 UG
Calcium, Ca 80 mg
Iron, Fe 4 mg
Magnesium, Mg 20 mg
Zinc, Zn 1 mg
Iodine, I 2 UG
Sucrose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lobia Curry

Nutrients

What is the calorie content of Lobia Curry?

A typical serving 1 bowl of Lobia Curry (300 grams) contains approximately 380 calories. You can check the exact calorie content by logging Lobia Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobia Curry have?

The amount of fat in Lobia Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Lobia Curry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lobia Curry have?

The protein content in Lobia Curry depends on the ingredients exists in it. On average, 1 bowl of Lobia Curry (about 300 grams) contains approximately 15 grams of protein.

Is Lobia Curry a good source of protein?

The protein content in Lobia Curry depends on the ingredients exists in it. On average, 1 bowl of Lobia Curry (about 300 grams) contains approximately 15 grams of protein.

How much sugar does a Lobia Curry have?

On average, 1 bowl (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lobia Curry contain added sugar?

On average, 1 bowl (about 300 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lobia Curry?

On average, 1 bowl (about 300 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Lobia Curry?

Lobia Curry contains approximately 8 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lobia Curry?

Lobia Curry contains approximately 8 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lobia Curry suitable for vegans?

Lobia Curry contains approximately 8 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lobia Curry contain caffeine?

Lobia Curry contains approximately 8 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lobia Curry contain alcohol?

Lobia Curry contains approximately 8 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lobia Curry healthier?

Lobia Curry contains approximately 8 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lobia Curry in Nutribit?

Lobia Curry contains approximately 8 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lobia Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobia Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobia Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobia Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobia Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobia Curry for free?

Yes! Since Lobia Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobia Curry with water tracking feature?

Nutribit automatically calculates the water content of Lobia Curry and adds it to your daily hydration log. Simply log Lobia Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobia Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobia Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobia Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobia Curry data can be accessed offline in the Nutribit app anytime anywhere!