No Onion No Garlic Lobia Masala
Dinner, No Onion No Garlic (Sattvic)
23.62
% from protein53.14
% from carbs53.14
% from fatNutrition Facts
More items Like No Onion No Garlic Lobia Masala
Lobia Masala
Punjabi, Lunch
Parwal Masala - No Onion No Garlic
Lunch, Vegetarian
Punjabi Lobia Masala
Punjabi, Lunch
Punjabi Masala Lobia Vegetable
Punjabi, Lunch
Mild Salsa, No Onion No Garlic
Fody
No Onion No Garlic Aloo Makhana
Lunch, Vegetarian
Chinese Bhel - No Onion No Garlic
Snack, Vegetarian
Lobia Masala (Black Eyed Beans Curry)
Dinner, Vegetarian
Carrot & Capsicum Sabzi (No Onion No Garlic)
Side Dish, Vegetarian
No Onion No Garlic Raw Tomato Curry
Vegan
Bell Pepper Sabji - No Onion No Garlic
Lunch, Vegetarian
No Onion No Garlic Raw Tomato Sabzi
Dinner, Vegetarian
No Onion No Garlic Sweet Pepper Sabji
Lunch, Vegetarian
No Onion No Garlic Cabbage Kofta Curry
Dinner, Vegetarian
Crispy Bakwan Sayur (No Onion No Garlic)
Indonesian, Snack
Jeera Hing Aloo - No Onion No Garlic
Lunch, Vegetarian
Coconut Peanut Chutney (No Onion No Garlic)
Side Dish, No Onion No Garlic (Sattvic)
No Onion No Garlic Aloo Makhana Sabzi
Vegetarian
No Onion No Garlic Kadamba Sambar Rice
Vegetarian
Kissan Tomato Sauce No Onion No Garlic
Kissan
Lobia Curry
Curry, Hearty
Onion Masala Puri
Snack, Spicy
No Onion No Garlic Spiced Apple Tomato Curry
Kashmiri, Dinner
No Onion No Garlic Lobia Masala Nutrients FAQs
Nutrients
- Vitamin C:No Onion No Garlic Lobia Masala has 10 mg of Vitamin C.
- No Onion No Garlic Lobia Masala has 60mg of Calcium.
- No Onion No Garlic Lobia Masala has 220mg of Sodium, Na.
- No Onion No Garlic Lobia Masala has 430mg of Potassium, K.
- No Onion No Garlic Lobia Masala has 3mg of Iron.
What is the calorie content of No Onion No Garlic Lobia Masala?
A typical serving 1 bowl (200 grams) of No Onion No Garlic Lobia Masala contains approximately 120 calories.
You can check the exact calorie content by logging No Onion No Garlic Lobia Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Onion No Garlic Lobia Masala have?
The amount of fat in No Onion No Garlic Lobia Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of No Onion No Garlic Lobia Masala contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Onion No Garlic Lobia Masala have?
The protein content in No Onion No Garlic Lobia Masala depends on the ingredients exists in it. On average, 1 bowl (200 grams) of No Onion No Garlic Lobia Masala contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from No Onion No Garlic Lobia Masala, Download Nutribit app for healthier you!
How much sugar does a No Onion No Garlic Lobia Masala have?
On average, 1 bowl (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Onion No Garlic Lobia Masala.
How Much carbohydrates (carbs) is in No Onion No Garlic Lobia Masala?
The amount of carbohydrates (carbs) in No Onion No Garlic Lobia Masala depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Onion No Garlic Lobia Masala.
How Much Fiber is in No Onion No Garlic Lobia Masala?
No Onion No Garlic Lobia Masala contains approximately 8 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Onion No Garlic Lobia Masala for healthier you!
What vitamins and minerals are in a No Onion No Garlic Lobia Masala?
Vitamins in No Onion No Garlic Lobia Masala:
No Onion No Garlic Lobia Masala contains following minerals:
General
Does No Onion No Garlic Lobia Masala contain caffeine?
No Onion No Garlic Lobia Masala does not contain any caffeine.
Does No Onion No Garlic Lobia Masala contain alcohol?
No Onion No Garlic Lobia Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Onion No Garlic Lobia Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Onion No Garlic Lobia Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Onion No Garlic Lobia Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Onion No Garlic Lobia Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Onion No Garlic Lobia Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Onion No Garlic Lobia Masala for free?
Yes! Since No Onion No Garlic Lobia Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Onion No Garlic Lobia Masala with water tracking feature?
Nutribit automatically calculates the water content of No Onion No Garlic Lobia Masala and adds it to your daily hydration log. Simply log No Onion No Garlic Lobia Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Onion No Garlic Lobia Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Onion No Garlic Lobia Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Onion No Garlic Lobia Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Onion No Garlic Lobia Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Onion No Garlic Lobia Masala
Fiber and Zinc in No Onion No Garlic Lobia Masala improves skin health.
Fiber in No Onion No Garlic Lobia Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in No Onion No Garlic Lobia Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in No Onion No Garlic Lobia Masala supports building and repairing tissues.
Builds and repairs tissues in No Onion No Garlic Lobia Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No Onion No Garlic Lobia Masala supports immune function.
Supports immune function in No Onion No Garlic Lobia Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No Onion No Garlic Lobia Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in No Onion No Garlic Lobia Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No Onion No Garlic Lobia Masala provides energy.
Provides energy in No Onion No Garlic Lobia Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No Onion No Garlic Lobia Masala supports muscle growth and strength.
Supports muscle growth and strength in No Onion No Garlic Lobia Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No Onion No Garlic Lobia Masala helps in weight management.
Helps in weight management in No Onion No Garlic Lobia Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No Onion No Garlic Lobia Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in No Onion No Garlic Lobia Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No Onion No Garlic Lobia Masala supports bone health.
Supports bone health in No Onion No Garlic Lobia Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in No Onion No Garlic Lobia Masala improves skin, hair, and nails.
Improves skin, hair, and nails in No Onion No Garlic Lobia Masala is essential for the health and growth of hair, skin, and nails.
Protein in No Onion No Garlic Lobia Masala regulates blood sugar levels.
Regulates blood sugar levels in No Onion No Garlic Lobia Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in No Onion No Garlic Lobia Masala supports digestion.
Fiber in No Onion No Garlic Lobia Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No Onion No Garlic Lobia Masala supports heart health.
Soluble fiber in No Onion No Garlic Lobia Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No Onion No Garlic Lobia Masala aids in weight management.
Fiber-rich foods in No Onion No Garlic Lobia Masala increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No Onion No Garlic Lobia Masala regulates blood sugar.
Fiber in No Onion No Garlic Lobia Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No Onion No Garlic Lobia Masala promotes gut health.
Fiber in No Onion No Garlic Lobia Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No Onion No Garlic Lobia Masala lowers the risk of colon cancer.
A high-fiber diet from No Onion No Garlic Lobia Masala is linked to a reduced risk of colon cancer.
Fiber in No Onion No Garlic Lobia Masala helps lower blood pressure.
Adequate fiber in No Onion No Garlic Lobia Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No Onion No Garlic Lobia Masala boosts immune function.
Fiber in No Onion No Garlic Lobia Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No Onion No Garlic Lobia Masala reduces the risk of type 2 diabetes.
Fiber in No Onion No Garlic Lobia Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in No Onion No Garlic Lobia Masala boosts immune system
Boosts Immune System in No Onion No Garlic Lobia Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in No Onion No Garlic Lobia Masala promotes wound healing
Promotes Wound Healing in No Onion No Garlic Lobia Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in No Onion No Garlic Lobia Masala supports growth and development
Supports Growth and Development in No Onion No Garlic Lobia Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in No Onion No Garlic Lobia Masala enhances brain function
Enhances Brain Function in No Onion No Garlic Lobia Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in No Onion No Garlic Lobia Masala regulates hormonal balance
Regulates Hormonal Balance in No Onion No Garlic Lobia Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in No Onion No Garlic Lobia Masala supports healthy vision
Supports Healthy Vision in No Onion No Garlic Lobia Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in No Onion No Garlic Lobia Masala improves digestive health
Improves Digestive Health in No Onion No Garlic Lobia Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in No Onion No Garlic Lobia Masala maintains healthy reproductive function
Maintains Healthy Reproductive Function in No Onion No Garlic Lobia Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in No Onion No Garlic Lobia Masala reduces inflammation
Reduces Inflammation in No Onion No Garlic Lobia Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl No Onion No Garlic Lobia Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.