Lobia Kebabs (Black Eyed Bean Patties)
Appetizer, Vegetarian
19.28
% from protein48.19
% from carbs48.19
% from fatNutrition Facts
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Lobia Kebabs (Black Eyed Bean Patties) Nutrients FAQs
Nutrients
- Vitamin C:Lobia Kebabs (Black Eyed Bean Patties) has 15 mg of Vitamin C.
- Lobia Kebabs (Black Eyed Bean Patties) has 30mg of Calcium.
- Lobia Kebabs (Black Eyed Bean Patties) has 200mg of Sodium, Na.
- Lobia Kebabs (Black Eyed Bean Patties) has 150mg of Potassium, K.
- Lobia Kebabs (Black Eyed Bean Patties) has 2mg of Iron.
What is the calorie content of Lobia Kebabs (Black Eyed Bean Patties)?
A typical serving 1 piece (120 grams) of Lobia Kebabs (Black Eyed Bean Patties) contains approximately 150 calories.
You can check the exact calorie content by logging Lobia Kebabs (Black Eyed Bean Patties) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobia Kebabs (Black Eyed Bean Patties) have?
The amount of fat in Lobia Kebabs (Black Eyed Bean Patties) depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Lobia Kebabs (Black Eyed Bean Patties) contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobia Kebabs (Black Eyed Bean Patties) have?
The protein content in Lobia Kebabs (Black Eyed Bean Patties) depends on the ingredients exists in it. On average, 1 piece (120 grams) of Lobia Kebabs (Black Eyed Bean Patties) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lobia Kebabs (Black Eyed Bean Patties), Download Nutribit app for healthier you!
How much sugar does a Lobia Kebabs (Black Eyed Bean Patties) have?
On average, 1 piece (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobia Kebabs (Black Eyed Bean Patties).
How Much carbohydrates (carbs) is in Lobia Kebabs (Black Eyed Bean Patties)?
The amount of carbohydrates (carbs) in Lobia Kebabs (Black Eyed Bean Patties) depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobia Kebabs (Black Eyed Bean Patties).
How Much Fiber is in Lobia Kebabs (Black Eyed Bean Patties)?
Lobia Kebabs (Black Eyed Bean Patties) contains approximately 4 grams of fiber in 1 piece (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobia Kebabs (Black Eyed Bean Patties) for healthier you!
What vitamins and minerals are in a Lobia Kebabs (Black Eyed Bean Patties)?
Vitamins in Lobia Kebabs (Black Eyed Bean Patties):
Lobia Kebabs (Black Eyed Bean Patties) contains following minerals:
General
Does Lobia Kebabs (Black Eyed Bean Patties) contain caffeine?
Lobia Kebabs (Black Eyed Bean Patties) does not contain any caffeine.
Does Lobia Kebabs (Black Eyed Bean Patties) contain alcohol?
Lobia Kebabs (Black Eyed Bean Patties) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobia Kebabs (Black Eyed Bean Patties)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobia Kebabs (Black Eyed Bean Patties) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobia Kebabs (Black Eyed Bean Patties) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobia Kebabs (Black Eyed Bean Patties) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobia Kebabs (Black Eyed Bean Patties) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobia Kebabs (Black Eyed Bean Patties) for free?
Yes! Since Lobia Kebabs (Black Eyed Bean Patties) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobia Kebabs (Black Eyed Bean Patties) with water tracking feature?
Nutribit automatically calculates the water content of Lobia Kebabs (Black Eyed Bean Patties) and adds it to your daily hydration log. Simply log Lobia Kebabs (Black Eyed Bean Patties) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobia Kebabs (Black Eyed Bean Patties) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobia Kebabs (Black Eyed Bean Patties) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobia Kebabs (Black Eyed Bean Patties) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobia Kebabs (Black Eyed Bean Patties) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobia Kebabs (Black Eyed Bean Patties)
Protein in Lobia Kebabs (Black Eyed Bean Patties) supports building and repairing tissues.
Builds and repairs tissues in Lobia Kebabs (Black Eyed Bean Patties) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobia Kebabs (Black Eyed Bean Patties) supports immune function.
Supports immune function in Lobia Kebabs (Black Eyed Bean Patties) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobia Kebabs (Black Eyed Bean Patties) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobia Kebabs (Black Eyed Bean Patties) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobia Kebabs (Black Eyed Bean Patties) provides energy.
Provides energy in Lobia Kebabs (Black Eyed Bean Patties) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobia Kebabs (Black Eyed Bean Patties) supports muscle growth and strength.
Supports muscle growth and strength in Lobia Kebabs (Black Eyed Bean Patties) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobia Kebabs (Black Eyed Bean Patties) helps in weight management.
Helps in weight management in Lobia Kebabs (Black Eyed Bean Patties) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobia Kebabs (Black Eyed Bean Patties) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobia Kebabs (Black Eyed Bean Patties) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobia Kebabs (Black Eyed Bean Patties) supports bone health.
Supports bone health in Lobia Kebabs (Black Eyed Bean Patties) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lobia Kebabs (Black Eyed Bean Patties) improves skin, hair, and nails.
Improves skin, hair, and nails in Lobia Kebabs (Black Eyed Bean Patties) is essential for the health and growth of hair, skin, and nails.
Protein in Lobia Kebabs (Black Eyed Bean Patties) regulates blood sugar levels.
Regulates blood sugar levels in Lobia Kebabs (Black Eyed Bean Patties) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 piece Lobia Kebabs (Black Eyed Bean Patties)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.