Chinese Pizza

Pizza, Savory

Total Energy

500

kcal

50

% from carbs

12.5

% from protein

37.5

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

1000mg

21.3%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

25g

Protein

15g

30%

Water

250g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

200UG

Iron, Fe

3mg

Calcium, Ca

35mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Pizza

A typical serving 1 serving of Chinese Pizza (200 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Pizza depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chinese Pizza contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Pizza depends on the ingredients exists in it. On average, 1 serving of Chinese Pizza (about 200 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 200 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 60 grams of carbohydrates.

Chinese Pizza contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Chinese Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.