Cheese Dosa
Snack, High in fats, rich in protein
13.25
% from protein33.11
% from carbs33.11
% from fatNutrition Facts
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Cheese Dosa Nutrients FAQs
Nutrients
- Vitamin C:Cheese Dosa has 1 mg of Vitamin C.
- Cheese Dosa has 120mg of Calcium.
- Cheese Dosa has 500mg of Sodium, Na.
- Cheese Dosa has 400mg of Potassium, K.
- Cheese Dosa has 2mg of Iron.
What is the calorie content of Cheese Dosa?
A typical serving 1 piece (150 grams) of Cheese Dosa contains approximately 300 calories.
You can check the exact calorie content by logging Cheese Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Dosa have?
The amount of fat in Cheese Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Cheese Dosa contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Dosa have?
The protein content in Cheese Dosa depends on the ingredients exists in it. On average, 1 piece (150 grams) of Cheese Dosa contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Dosa, Download Nutribit app for healthier you!
How much sugar does a Cheese Dosa have?
On average, 1 piece (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Dosa.
How Much carbohydrates (carbs) is in Cheese Dosa?
The amount of carbohydrates (carbs) in Cheese Dosa depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Dosa.
How Much Fiber is in Cheese Dosa?
Cheese Dosa contains approximately 3 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Dosa for healthier you!
What vitamins and minerals are in a Cheese Dosa?
Vitamins in Cheese Dosa:
Cheese Dosa contains following minerals:
General
Does Cheese Dosa contain caffeine?
Cheese Dosa does not contain any caffeine.
Does Cheese Dosa contain alcohol?
Cheese Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Dosa for free?
Yes! Since Cheese Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Dosa with water tracking feature?
Nutribit automatically calculates the water content of Cheese Dosa and adds it to your daily hydration log. Simply log Cheese Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Dosa
Protein in Cheese Dosa supports building and repairing tissues.
Builds and repairs tissues in Cheese Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Dosa supports immune function.
Supports immune function in Cheese Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Dosa provides energy.
Provides energy in Cheese Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Dosa supports muscle growth and strength.
Supports muscle growth and strength in Cheese Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Dosa helps in weight management.
Helps in weight management in Cheese Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Dosa supports bone health.
Supports bone health in Cheese Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Dosa is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Dosa regulates blood sugar levels.
Regulates blood sugar levels in Cheese Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Dosa supports fluid balance.
Maintains Fluid Balance in Cheese Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Dosa supports nerve function.
Supports Nerve Function in Cheese Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Dosa helps regulate blood pressure.
Regulates Blood Pressure in Cheese Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Dosa supports muscle function.
Aids Muscle Function in Cheese Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Dosa aids nutrient absorption.
Improves Nutrient Absorption in Cheese Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Dosa helps balance pH levels.
Balances pH Levels in Cheese Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Dosa supports bone health.
Supports Bone Health in Cheese Dosa helps retain calcium and prevent the loss of bone density over time.
Zinc in Cheese Dosa boosts immune system
Boosts Immune System in Cheese Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cheese Dosa promotes wound healing
Promotes Wound Healing in Cheese Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cheese Dosa supports growth and development
Supports Growth and Development in Cheese Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cheese Dosa improves skin health
Improves Skin Health in Cheese Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cheese Dosa enhances brain function
Enhances Brain Function in Cheese Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cheese Dosa regulates hormonal balance
Regulates Hormonal Balance in Cheese Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cheese Dosa supports healthy vision
Supports Healthy Vision in Cheese Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cheese Dosa improves digestive health
Improves Digestive Health in Cheese Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cheese Dosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cheese Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cheese Dosa reduces inflammation
Reduces Inflammation in Cheese Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Cheese Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.