Cheese Sada Dosa

Veg, High in cheese, moderate fats

Total Energy

400

kcal

41.1

% from carbs

13.7

% from protein

45.21

% from fats

In 250 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Trans Fats

0.3g

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

700mg

14.9%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

8g

Protein

15g

30%

Water

120g

Glucose

3g

Sucrose

7g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Biotin

6UG

Folic acid

55UG

Iron, Fe

2mg

Calcium, Ca

180mg

Zinc, Zn

1.5mg

Magnesium, Mg

85mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Sada Dosa

A typical serving 1 serving of Cheese Sada Dosa (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Sada Dosa depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Cheese Sada Dosa contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Sada Dosa depends on the ingredients exists in it. On average, 1 serving of Cheese Sada Dosa (about 250 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 45 grams of carbohydrates.

Cheese Sada Dosa contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Cheese Sada Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.