Cheese Sada Dosa
Veg, High in cheese, moderate fats
13.7
% from protein41.1
% from carbs41.1
% from fatNutrition Facts
More items Like Cheese Sada Dosa
CHEESE SADA DOSA
Haldiram's
SADA DOSA
Haldiram's
Sada Dosa
Vegan, Basic dosa
Mysore Sada Dosa
Vegetarian, Moderate fat and carbs
Palak Sada Dosa
Breakfast, Lower in calories compared to Masala Dosa, moderate in carbohydrates
Paper Sada Dosa
Main, Lower fat
Rawa Sada Dosa
Main, Vegetarian
Onion Sada Dosa
Vegan, Onion flavor
Onion Rawa Sada Dosa
Breakfast, Lower in calories compared to Masala Dosa, rich in carbohydrates
Palak Paneer Sada Dosa
Vegetarian, Paneer flavor
Cheese Dosa
Snack, High in fats, rich in protein
Sada Khakhra
Common Food
Sada Uttapam
Breakfast, High in protein
Sada Murukku
Chhedas
Cheese Masala Dosa
Veg, High in cheese and spices
Dosa
Common Food
Cheese Burst Frizza Dosa
Main Course, Cheesy, Crispy
Mysore Cheese Masala Dosa
Vegetarian, High in carbs and fat
Cheese Mysore Masala Dosa
Veg, High in cheese and spice blend
Dal Chawal/ Paruppu Sada
Lunch, Vegetarian
Aval Dosa / Poha Dosa
Common Food
Palak Dosa (Spinach Dosa)
Dosa, High in iron and fiber
Belle dosa (lentil dosa)
Karnataka, South Indian Breakfast
Cheese Sada Dosa Nutrients FAQs
Nutrients
- Vitamin C:Cheese Sada Dosa has 5 mg of Vitamin C.
- Cheese Sada Dosa has 180mg of Calcium.
- Cheese Sada Dosa has 500mg of Sodium, Na.
- Cheese Sada Dosa has 700mg of Potassium, K.
- Cheese Sada Dosa has 2mg of Iron.
What is the calorie content of Cheese Sada Dosa?
A typical serving 1 serving (250 grams) of Cheese Sada Dosa contains approximately 400 calories.
You can check the exact calorie content by logging Cheese Sada Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Sada Dosa have?
The amount of fat in Cheese Sada Dosa depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Cheese Sada Dosa contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Sada Dosa have?
The protein content in Cheese Sada Dosa depends on the ingredients exists in it. On average, 1 serving (250 grams) of Cheese Sada Dosa contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Sada Dosa, Download Nutribit app for healthier you!
How much sugar does a Cheese Sada Dosa have?
On average, 1 serving (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Sada Dosa.
How Much carbohydrates (carbs) is in Cheese Sada Dosa?
The amount of carbohydrates (carbs) in Cheese Sada Dosa depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Sada Dosa.
How Much Fiber is in Cheese Sada Dosa?
Cheese Sada Dosa contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Sada Dosa for healthier you!
What vitamins and minerals are in a Cheese Sada Dosa?
Vitamins in Cheese Sada Dosa:
Cheese Sada Dosa contains following minerals:
General
Does Cheese Sada Dosa contain caffeine?
Cheese Sada Dosa does not contain any caffeine.
Does Cheese Sada Dosa contain alcohol?
Cheese Sada Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Sada Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Sada Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Sada Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Sada Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Sada Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Sada Dosa for free?
Yes! Since Cheese Sada Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Sada Dosa with water tracking feature?
Nutribit automatically calculates the water content of Cheese Sada Dosa and adds it to your daily hydration log. Simply log Cheese Sada Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Sada Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Sada Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Sada Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Sada Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Sada Dosa
Magnesium and Sodium, Na in Cheese Sada Dosa supports bone health.
Magnesium in Cheese Sada Dosa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Cheese Sada Dosa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Cheese Sada Dosa aids muscle function.
Magnesium in Cheese Sada Dosa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Cheese Sada Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Cheese Sada Dosa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Sada Dosa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Sada Dosa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Sada Dosa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Sada Dosa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Sada Dosa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Sada Dosa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Sada Dosa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Sada Dosa aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Sada Dosa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Sada Dosa enhances brain function and helps improve memory and focus.
Glucose from Cheese Sada Dosa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Sada Dosa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Sada Dosa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Sada Dosa promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Sada Dosa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Sada Dosa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Sada Dosa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Sada Dosa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Sada Dosa, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Sada Dosa supports building and repairing tissues.
Builds and repairs tissues in Cheese Sada Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Sada Dosa supports immune function.
Supports immune function in Cheese Sada Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Sada Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Sada Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Sada Dosa provides energy.
Provides energy in Cheese Sada Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Sada Dosa supports muscle growth and strength.
Supports muscle growth and strength in Cheese Sada Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Sada Dosa helps in weight management.
Helps in weight management in Cheese Sada Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Sada Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Sada Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Sada Dosa supports bone health.
Supports bone health in Cheese Sada Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Sada Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Sada Dosa is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Sada Dosa regulates blood sugar levels.
Regulates blood sugar levels in Cheese Sada Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Sada Dosa supports bone health.
Calcium in Cheese Sada Dosa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Sada Dosa supports muscle function.
Calcium in Cheese Sada Dosa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Sada Dosa supports heart health.
Calcium in Cheese Sada Dosa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Sada Dosa supports nerve transmission.
Calcium in Cheese Sada Dosa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Sada Dosa supports blood clotting.
Calcium in Cheese Sada Dosa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Sada Dosa supports hormonal secretion.
Calcium in Cheese Sada Dosa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Sada Dosa supports weight management.
Calcium in Cheese Sada Dosa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Sada Dosa supports dental health.
Calcium in Cheese Sada Dosa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Sada Dosa supports blood pressure regulation.
Calcium in Cheese Sada Dosa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Cheese Sada Dosa promotes heart health.
Promotes Heart Health in Cheese Sada Dosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cheese Sada Dosa enhances nerve function.
Enhances Nerve Function in Cheese Sada Dosa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cheese Sada Dosa improves sleep quality.
Improves Sleep Quality in Cheese Sada Dosa regulates sleep patterns by supporting melatonin production.
Magnesium in Cheese Sada Dosa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cheese Sada Dosa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cheese Sada Dosa reduces migraine frequency.
Reduces Migraine Frequency in Cheese Sada Dosa may help reduce the frequency and severity of migraines.
Magnesium in Cheese Sada Dosa promotes digestive health.
Promotes Digestive Health in Cheese Sada Dosa supports bowel function and helps prevent constipation.
Magnesium in Cheese Sada Dosa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cheese Sada Dosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cheese Sada Dosa boosts protein synthesis.
Boosts Protein Synthesis in Cheese Sada Dosa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Cheese Sada Dosa supports fluid balance.
Maintains Fluid Balance in Cheese Sada Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Sada Dosa supports nerve function.
Supports Nerve Function in Cheese Sada Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Sada Dosa helps regulate blood pressure.
Regulates Blood Pressure in Cheese Sada Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Sada Dosa aids nutrient absorption.
Improves Nutrient Absorption in Cheese Sada Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Sada Dosa helps balance pH levels.
Balances pH Levels in Cheese Sada Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Cheese Sada Dosa boosts immune system
Boosts Immune System in Cheese Sada Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cheese Sada Dosa promotes wound healing
Promotes Wound Healing in Cheese Sada Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cheese Sada Dosa supports growth and development
Supports Growth and Development in Cheese Sada Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cheese Sada Dosa improves skin health
Improves Skin Health in Cheese Sada Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cheese Sada Dosa enhances brain function
Enhances Brain Function in Cheese Sada Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cheese Sada Dosa regulates hormonal balance
Regulates Hormonal Balance in Cheese Sada Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cheese Sada Dosa supports healthy vision
Supports Healthy Vision in Cheese Sada Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cheese Sada Dosa improves digestive health
Improves Digestive Health in Cheese Sada Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cheese Sada Dosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cheese Sada Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cheese Sada Dosa reduces inflammation
Reduces Inflammation in Cheese Sada Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Cheese Sada Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.