Mutton Momos

Snack, Meat-based

Total Energy

150

kcal

30

% from carbs

25

% from protein

45

% from fats

In 75 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Polyunsaturated

3g

Monounsaturated

3g

Sodium, Na

300mg

13%

Potassium, K

5mg

0.1%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

8g

Protein

10g

20%

Water

30g

Sucrose

1g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mutton Momos

A typical serving 1 piece of Mutton Momos (75 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mutton Momos depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Mutton Momos contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mutton Momos depends on the ingredients exists in it. On average, 1 piece of Mutton Momos (about 75 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 75 grams) contains about 12 grams of carbohydrates.

Mutton Momos contains approximately 2 grams of fiber in 1 piece (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 piece Mutton Momos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.