Kothey Momos (Pan-fried)
Pan-fried, High in fats and protein
Total Energy
450
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
24g
36.9%
Saturated
8g
40%
Polyunsaturated
7g
Monounsaturated
12g
Cholesterol
45mg
15%
Sodium, Na
800mg
34.8%
Potassium, K
500mg
10.6%
Total Carbohydrates
45g
16.4%
Fiber
2g
7.1%
Sugars
5g
10%
Starch
20g
Protein
12g
24%
Water
65g
Sucrose
3g
Glucose
2g
Calcium, Ca
50mg
Iron, Fe
4mg
Magnesium, Mg
30mg
Zinc, Zn
2mg
Iodine, I
10UG
Vitamin A, RAE
800UG
Vitamin E
2MG_ATE
Vitamin C, total ascorbic acid
5mg
Folic acid
100UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 5 pieces Kothey Momos (Pan-fried)
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.