Air-Fried Chicken Momos

Appetizer, Protein-rich

Total Energy

232

kcal

26.32

% from carbs

26.32

% from protein

47.37

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

10g

Protein

15g

30%

Water

60g

Calcium, Ca

50mg

Iron, Fe

2.5mg

Magnesium, Mg

50mg

Zinc, Zn

2mg

Vitamin E

0.6MG_ATE

Vitamin C, total ascorbic acid

1.2mg

Biotin

10UG

Folic acid

70UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air-Fried Chicken Momos

A typical serving 4 pcs of Air-Fried Chicken Momos (100 grams) contains approximately 232 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air-Fried Chicken Momos depends on the ingredients and preparation method. On average, one serving 4 pcs (100 grams) of Air-Fried Chicken Momos contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air-Fried Chicken Momos depends on the ingredients exists in it. On average, 4 pcs of Air-Fried Chicken Momos (about 100 grams) contains approximately 15 grams of protein.

On average, 4 pcs (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 100 grams) contains about 15 grams of carbohydrates.

Air-Fried Chicken Momos contains approximately 2 grams of fiber in 4 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 232 calories?

The amount of exercise required to burn off 4 pcs Air-Fried Chicken Momos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.