Pukpa (Noodle Stew)
Main, Hearty Stew
9.94
% from protein62.11
% from carbs62.11
% from fatNutrition Facts
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Pukpa (Noodle Stew) Nutrients FAQs
Nutrients
- Vitamin C:Pukpa (Noodle Stew) has 10 mg of Vitamin C.
- Pukpa (Noodle Stew) has 50mg of Calcium.
- Pukpa (Noodle Stew) has 200mg of Sodium, Na.
- Pukpa (Noodle Stew) has 300mg of Potassium, K.
- Pukpa (Noodle Stew) has 1.5mg of Iron.
What is the calorie content of Pukpa (Noodle Stew)?
A typical serving 1 serving (300 grams) of Pukpa (Noodle Stew) contains approximately 250 calories.
You can check the exact calorie content by logging Pukpa (Noodle Stew) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pukpa (Noodle Stew) have?
The amount of fat in Pukpa (Noodle Stew) depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Pukpa (Noodle Stew) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pukpa (Noodle Stew) have?
The protein content in Pukpa (Noodle Stew) depends on the ingredients exists in it. On average, 1 serving (300 grams) of Pukpa (Noodle Stew) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pukpa (Noodle Stew), Download Nutribit app for healthier you!
How much sugar does a Pukpa (Noodle Stew) have?
On average, 1 serving (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pukpa (Noodle Stew).
How Much carbohydrates (carbs) is in Pukpa (Noodle Stew)?
The amount of carbohydrates (carbs) in Pukpa (Noodle Stew) depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pukpa (Noodle Stew).
How Much Fiber is in Pukpa (Noodle Stew)?
Pukpa (Noodle Stew) contains approximately 5 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pukpa (Noodle Stew) for healthier you!
What vitamins and minerals are in a Pukpa (Noodle Stew)?
Vitamins in Pukpa (Noodle Stew):
Pukpa (Noodle Stew) contains following minerals:
General
Does Pukpa (Noodle Stew) contain caffeine?
Pukpa (Noodle Stew) does not contain any caffeine.
Does Pukpa (Noodle Stew) contain alcohol?
Pukpa (Noodle Stew) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pukpa (Noodle Stew)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pukpa (Noodle Stew) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pukpa (Noodle Stew) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pukpa (Noodle Stew) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pukpa (Noodle Stew) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pukpa (Noodle Stew) for free?
Yes! Since Pukpa (Noodle Stew) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pukpa (Noodle Stew) with water tracking feature?
Nutribit automatically calculates the water content of Pukpa (Noodle Stew) and adds it to your daily hydration log. Simply log Pukpa (Noodle Stew) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pukpa (Noodle Stew) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pukpa (Noodle Stew) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pukpa (Noodle Stew) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pukpa (Noodle Stew) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pukpa (Noodle Stew)
Total Carbohydrates in Pukpa (Noodle Stew) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pukpa (Noodle Stew) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pukpa (Noodle Stew) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pukpa (Noodle Stew) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pukpa (Noodle Stew) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pukpa (Noodle Stew) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pukpa (Noodle Stew) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pukpa (Noodle Stew) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pukpa (Noodle Stew) aids weight management by helping you feel full longer.
Fiber-rich carbs from Pukpa (Noodle Stew) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pukpa (Noodle Stew) enhances brain function and helps improve memory and focus.
Glucose from Pukpa (Noodle Stew) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pukpa (Noodle Stew) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pukpa (Noodle Stew) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pukpa (Noodle Stew) promotes gut health by feeding beneficial gut bacteria.
Fiber in Pukpa (Noodle Stew) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pukpa (Noodle Stew) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pukpa (Noodle Stew) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pukpa (Noodle Stew) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pukpa (Noodle Stew), help regulate blood pressure and reduce hypertension risk.
Protein in Pukpa (Noodle Stew) supports building and repairing tissues.
Builds and repairs tissues in Pukpa (Noodle Stew) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pukpa (Noodle Stew) supports immune function.
Supports immune function in Pukpa (Noodle Stew) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pukpa (Noodle Stew) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pukpa (Noodle Stew) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pukpa (Noodle Stew) provides energy.
Provides energy in Pukpa (Noodle Stew) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pukpa (Noodle Stew) supports muscle growth and strength.
Supports muscle growth and strength in Pukpa (Noodle Stew) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pukpa (Noodle Stew) helps in weight management.
Helps in weight management in Pukpa (Noodle Stew) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pukpa (Noodle Stew) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pukpa (Noodle Stew) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pukpa (Noodle Stew) supports bone health.
Supports bone health in Pukpa (Noodle Stew) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pukpa (Noodle Stew) improves skin, hair, and nails.
Improves skin, hair, and nails in Pukpa (Noodle Stew) is essential for the health and growth of hair, skin, and nails.
Protein in Pukpa (Noodle Stew) regulates blood sugar levels.
Regulates blood sugar levels in Pukpa (Noodle Stew) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pukpa (Noodle Stew) supports digestion.
Fiber in Pukpa (Noodle Stew) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pukpa (Noodle Stew) supports heart health.
Soluble fiber in Pukpa (Noodle Stew) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pukpa (Noodle Stew) aids in weight management.
Fiber-rich foods in Pukpa (Noodle Stew) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pukpa (Noodle Stew) regulates blood sugar.
Fiber in Pukpa (Noodle Stew) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pukpa (Noodle Stew) promotes gut health.
Fiber in Pukpa (Noodle Stew) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pukpa (Noodle Stew) lowers the risk of colon cancer.
A high-fiber diet from Pukpa (Noodle Stew) is linked to a reduced risk of colon cancer.
Fiber in Pukpa (Noodle Stew) improves skin health.
Fiber in Pukpa (Noodle Stew) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pukpa (Noodle Stew) helps lower blood pressure.
Adequate fiber in Pukpa (Noodle Stew) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pukpa (Noodle Stew) boosts immune function.
Fiber in Pukpa (Noodle Stew) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pukpa (Noodle Stew) reduces the risk of type 2 diabetes.
Fiber in Pukpa (Noodle Stew) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Pukpa (Noodle Stew)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.