Vegan Tom Yum Soup

Vegan, High in vitamins

13.79

% from protein

55.17

% from carbs

55.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 600 mg
26.1%

Potassium, K 450 mg
9.6%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 10 g

Protein 5 g
10%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 30 mg

Biotin 2 UG

Folic acid 80 UG

Calcium 70 mg

Iron 2 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 50 UG

Sucrose 1 g

Glucose 1 g

Vegan Tom Yum Soup Nutrients FAQs

Nutrients

What is the calorie content of Vegan Tom Yum Soup?

A typical serving 1 bowl (250 grams) of Vegan Tom Yum Soup contains approximately 150 calories.

You can check the exact calorie content by logging Vegan Tom Yum Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Tom Yum Soup have?

The amount of fat in Vegan Tom Yum Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Vegan Tom Yum Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Tom Yum Soup have?

The protein content in Vegan Tom Yum Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Vegan Tom Yum Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Tom Yum Soup, Download Nutribit app for healthier you!

How much sugar does a Vegan Tom Yum Soup have?

On average, 1 bowl (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Tom Yum Soup.

How Much carbohydrates (carbs) is in Vegan Tom Yum Soup?

The amount of carbohydrates (carbs) in Vegan Tom Yum Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Tom Yum Soup.

How Much Fiber is in Vegan Tom Yum Soup?

Vegan Tom Yum Soup contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Tom Yum Soup for healthier you!

What vitamins and minerals are in a Vegan Tom Yum Soup?

Vitamins in Vegan Tom Yum Soup:

  • Vitamin C:Vegan Tom Yum Soup has 30 mg of Vitamin C.

Vegan Tom Yum Soup contains following minerals:

  • Vegan Tom Yum Soup has 70mg of Calcium.
  • Vegan Tom Yum Soup has 600mg of Sodium, Na.
  • Vegan Tom Yum Soup has 450mg of Potassium, K.
  • Vegan Tom Yum Soup has 2mg of Iron.

General

Does Vegan Tom Yum Soup contain caffeine?

Vegan Tom Yum Soup does not contain any caffeine.

Does Vegan Tom Yum Soup contain alcohol?

Vegan Tom Yum Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Tom Yum Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Tom Yum Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Tom Yum Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Tom Yum Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Tom Yum Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Tom Yum Soup for free?

Yes! Since Vegan Tom Yum Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Tom Yum Soup with water tracking feature?

Nutribit automatically calculates the water content of Vegan Tom Yum Soup and adds it to your daily hydration log. Simply log Vegan Tom Yum Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Tom Yum Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Tom Yum Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Tom Yum Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Tom Yum Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Tom Yum Soup

Sodium, Na in Vegan Tom Yum Soup supports fluid balance.

Maintains Fluid Balance in Vegan Tom Yum Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Tom Yum Soup supports nerve function.

Supports Nerve Function in Vegan Tom Yum Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Tom Yum Soup helps regulate blood pressure.

Regulates Blood Pressure in Vegan Tom Yum Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Tom Yum Soup supports muscle function.

Aids Muscle Function in Vegan Tom Yum Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Tom Yum Soup aids nutrient absorption.

Improves Nutrient Absorption in Vegan Tom Yum Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Tom Yum Soup helps balance pH levels.

Balances pH Levels in Vegan Tom Yum Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Tom Yum Soup supports bone health.

Supports Bone Health in Vegan Tom Yum Soup helps retain calcium and prevent the loss of bone density over time.

Iodine in Vegan Tom Yum Soup supports thyroid health.

Thyroid Health in Vegan Tom Yum Soup is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Vegan Tom Yum Soup supports cognitive function.

Cognitive Function in Vegan Tom Yum Soup helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Vegan Tom Yum Soup strengthens the immune system.

Immune System Support in Vegan Tom Yum Soup helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Vegan Tom Yum Soup supports hormonal balance.

Hormonal Balance in Vegan Tom Yum Soup helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Vegan Tom Yum Soup supports skin health.

Skin Health in Vegan Tom Yum Soup is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Vegan Tom Yum Soup supports detoxification.

Detoxification in Vegan Tom Yum Soup assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Vegan Tom Yum Soup supports fetal development.

Fetal Development in Vegan Tom Yum Soup is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Vegan Tom Yum Soup helps regulate metabolism.

Metabolism Regulation in Vegan Tom Yum Soup ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Vegan Tom Yum Soup promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Vegan Tom Yum Soup is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Vegan Tom Yum Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP