Vegan Pozole

Main, Vegan

Total Energy

290

kcal

58.82

% from carbs

14.71

% from protein

26.47

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

100mg

2.1%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

7g

14%

Starch

22g

Protein

10g

20%

Water

200g

Glucose

4g

Sucrose

5g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.8MG_ATE

Biotin

30UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Pozole

A typical serving 1 serving of Vegan Pozole (250 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Pozole depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Vegan Pozole contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Pozole depends on the ingredients exists in it. On average, 1 serving of Vegan Pozole (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 40 grams of carbohydrates.

Vegan Pozole contains approximately 6 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Vegan Pozole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.