Vegan Pozole
Main, Vegan
14.71
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Vegan Pozole Nutrients FAQs
Nutrients
- Vitamin C:Vegan Pozole has 20 mg of Vitamin C.
- Vegan Pozole has 60mg of Calcium.
- Vegan Pozole has 300mg of Sodium, Na.
- Vegan Pozole has 100mg of Potassium, K.
- Vegan Pozole has 2mg of Iron.
What is the calorie content of Vegan Pozole?
A typical serving 1 serving (250 grams) of Vegan Pozole contains approximately 290 calories.
You can check the exact calorie content by logging Vegan Pozole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Pozole have?
The amount of fat in Vegan Pozole depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Vegan Pozole contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Pozole have?
The protein content in Vegan Pozole depends on the ingredients exists in it. On average, 1 serving (250 grams) of Vegan Pozole contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Pozole, Download Nutribit app for healthier you!
How much sugar does a Vegan Pozole have?
On average, 1 serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Pozole.
How Much carbohydrates (carbs) is in Vegan Pozole?
The amount of carbohydrates (carbs) in Vegan Pozole depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Pozole.
How Much Fiber is in Vegan Pozole?
Vegan Pozole contains approximately 6 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Pozole for healthier you!
What vitamins and minerals are in a Vegan Pozole?
Vitamins in Vegan Pozole:
Vegan Pozole contains following minerals:
General
Does Vegan Pozole contain caffeine?
Vegan Pozole does not contain any caffeine.
Does Vegan Pozole contain alcohol?
Vegan Pozole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Pozole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Pozole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Pozole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Pozole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Pozole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Pozole for free?
Yes! Since Vegan Pozole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Pozole with water tracking feature?
Nutribit automatically calculates the water content of Vegan Pozole and adds it to your daily hydration log. Simply log Vegan Pozole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Pozole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Pozole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Pozole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Pozole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Pozole
Protein in Vegan Pozole supports building and repairing tissues.
Builds and repairs tissues in Vegan Pozole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Pozole supports immune function.
Supports immune function in Vegan Pozole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Pozole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Pozole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Pozole provides energy.
Provides energy in Vegan Pozole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Pozole supports muscle growth and strength.
Supports muscle growth and strength in Vegan Pozole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Pozole helps in weight management.
Helps in weight management in Vegan Pozole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Pozole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Pozole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Pozole supports bone health.
Supports bone health in Vegan Pozole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Pozole improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Pozole is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Pozole regulates blood sugar levels.
Regulates blood sugar levels in Vegan Pozole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Pozole supports digestion.
Fiber in Vegan Pozole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Pozole supports heart health.
Soluble fiber in Vegan Pozole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Pozole aids in weight management.
Fiber-rich foods in Vegan Pozole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Pozole regulates blood sugar.
Fiber in Vegan Pozole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Pozole promotes gut health.
Fiber in Vegan Pozole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Pozole lowers the risk of colon cancer.
A high-fiber diet from Vegan Pozole is linked to a reduced risk of colon cancer.
Fiber in Vegan Pozole improves skin health.
Fiber in Vegan Pozole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Pozole helps lower blood pressure.
Adequate fiber in Vegan Pozole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Pozole boosts immune function.
Fiber in Vegan Pozole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Pozole reduces the risk of type 2 diabetes.
Fiber in Vegan Pozole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Vegan Pozole supports bone health.
Supports Bone Health in Vegan Pozole helps in the formation of bone structure and improves bone density and strength.
Magnesium in Vegan Pozole promotes heart health.
Promotes Heart Health in Vegan Pozole helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Vegan Pozole aids muscle function.
Aids Muscle Function in Vegan Pozole helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Vegan Pozole enhances nerve function.
Enhances Nerve Function in Vegan Pozole supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Vegan Pozole improves sleep quality.
Improves Sleep Quality in Vegan Pozole regulates sleep patterns by supporting melatonin production.
Magnesium in Vegan Pozole supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Vegan Pozole helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Vegan Pozole reduces migraine frequency.
Reduces Migraine Frequency in Vegan Pozole may help reduce the frequency and severity of migraines.
Magnesium in Vegan Pozole promotes digestive health.
Promotes Digestive Health in Vegan Pozole supports bowel function and helps prevent constipation.
Magnesium in Vegan Pozole helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Vegan Pozole calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Vegan Pozole boosts protein synthesis.
Boosts Protein Synthesis in Vegan Pozole plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Vegan Pozole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.