Spinach Scramble
Polly's Pies
18.63
% from protein5.69
% from carbs5.69
% from fatNutrition Facts
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Spinach Scramble Nutrients FAQs
Nutrients
- Spinach Scramble has 960mg of Sodium, Na.
What is the calorie content of Spinach Scramble?
A typical serving 1 Serving of Spinach Scramble contains approximately 780 calories.
You can check the exact calorie content by logging Spinach Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Scramble have?
The amount of fat in Spinach Scramble depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach Scramble contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Scramble have?
The protein content in Spinach Scramble depends on the ingredients exists in it. On average, 1 Serving of Spinach Scramble contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Scramble, Download Nutribit app for healthier you!
How much sugar does a Spinach Scramble have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Scramble.
How Much carbohydrates (carbs) is in Spinach Scramble?
The amount of carbohydrates (carbs) in Spinach Scramble depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Scramble.
How Much Fiber is in Spinach Scramble?
Spinach Scramble contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Scramble for healthier you!
What vitamins and minerals are in a Spinach Scramble?
Spinach Scramble contains following minerals:
General
Does Spinach Scramble contain caffeine?
Spinach Scramble does not contain any caffeine.
Does Spinach Scramble contain alcohol?
Spinach Scramble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Scramble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Scramble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Scramble for free?
Yes absolutely, Since Spinach Scramble does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Scramble with water tracking feature?
Spinach Scramble does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach Scramble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Scramble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Scramble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Scramble
Protein in Spinach Scramble supports building and repairing tissues.
Builds and repairs tissues in Spinach Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Scramble supports immune function.
Supports immune function in Spinach Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Scramble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Scramble provides energy.
Provides energy in Spinach Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Scramble supports muscle growth and strength.
Supports muscle growth and strength in Spinach Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Scramble helps in weight management.
Helps in weight management in Spinach Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Scramble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Scramble supports bone health.
Supports bone health in Spinach Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Scramble improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Scramble is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Scramble regulates blood sugar levels.
Regulates blood sugar levels in Spinach Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spinach Scramble supports fluid balance.
Maintains Fluid Balance in Spinach Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Scramble supports nerve function.
Supports Nerve Function in Spinach Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Scramble helps regulate blood pressure.
Regulates Blood Pressure in Spinach Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Scramble supports muscle function.
Aids Muscle Function in Spinach Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Scramble aids nutrient absorption.
Improves Nutrient Absorption in Spinach Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Scramble helps balance pH levels.
Balances pH Levels in Spinach Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Scramble supports bone health.
Supports Bone Health in Spinach Scramble helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 Serving Spinach Scramble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.