Chilli Cheese Subs
Subway
14.95
% from protein43.42
% from carbs43.42
% from fatNutrition Facts
More items Like Chilli Cheese Subs
Chilli Cheese Cheese Pull Sub
Subway
Chilli Bean Patty Sub
Subway
Chilli Bean Patty Wrap
Subway
Chilli Bean Patty Salad
Subway
Cheese Flatizza
Subway
6 inch Steak & Cheese with American Cheese
Subway
Steak & Cheese Salad
Subway
Chicken & Cheese Sub
Subway
Potato & Cheese Sub
Subway
Cheese Omelette Sub
Subway
Steak & Cheese Protein Bowl
Subway
Mexican Cheese Pull Sub
Subway
3 Cheese Melt Sub
Subway
Egg 'N Cheese Sub
Subway
6 inch Steak & Cheese with American Cheese and Mayo Fresh Melt
Subway
6 inch Italian Herbs & Cheese
Subway
Steak & Cheese on Spinach Wrap
Subway
6 inch Egg & Cheese Flatbread
Subway
Paneer Achari Cheese Pull Sub
Subway
Pepper Chicken Cheese Pull Sub
Subway
Chilli Cheese
ASDA
6 inch Steak, Egg & Cheese Flatbread
Subway
6 inch Bacon, Egg & Cheese Flatbread
Subway
Chilli Cheese Subs Nutrients FAQs
Nutrients
- Chilli Cheese Subs has 1567mg of Sodium, Na.
What is the calorie content of Chilli Cheese Subs?
A typical serving 1 Sub (6-inch) (250 grams) of Chilli Cheese Subs contains approximately 561 calories.
You can check the exact calorie content by logging Chilli Cheese Subs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilli Cheese Subs have?
The amount of fat in Chilli Cheese Subs depends on the ingredients and preparation method. On average, one serving 1 Sub (6-inch) (250 grams) of Chilli Cheese Subs contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilli Cheese Subs have?
The protein content in Chilli Cheese Subs depends on the ingredients exists in it. On average, 1 Sub (6-inch) (250 grams) of Chilli Cheese Subs contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Chilli Cheese Subs, Download Nutribit app for healthier you!
How much sugar does a Chilli Cheese Subs have?
On average, 1 Sub (6-inch) (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Cheese Subs.
How Much carbohydrates (carbs) is in Chilli Cheese Subs?
The amount of carbohydrates (carbs) in Chilli Cheese Subs depends on its serving size and preparation. On average, 1 Sub (6-inch) (250 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilli Cheese Subs.
How Much Fiber is in Chilli Cheese Subs?
Chilli Cheese Subs contains approximately 0 grams of fiber in 1 Sub (6-inch) (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Cheese Subs for healthier you!
What vitamins and minerals are in a Chilli Cheese Subs?
Chilli Cheese Subs contains following minerals:
General
Does Chilli Cheese Subs contain caffeine?
Chilli Cheese Subs does not contain any caffeine.
Does Chilli Cheese Subs contain alcohol?
Chilli Cheese Subs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilli Cheese Subs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Cheese Subs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilli Cheese Subs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilli Cheese Subs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Cheese Subs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilli Cheese Subs for free?
Yes! Since Chilli Cheese Subs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilli Cheese Subs with water tracking feature?
Nutribit automatically calculates the water content of Chilli Cheese Subs and adds it to your daily hydration log. Simply log Chilli Cheese Subs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilli Cheese Subs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilli Cheese Subs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilli Cheese Subs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilli Cheese Subs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilli Cheese Subs
Total Carbohydrates in Chilli Cheese Subs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chilli Cheese Subs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chilli Cheese Subs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chilli Cheese Subs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chilli Cheese Subs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chilli Cheese Subs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chilli Cheese Subs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chilli Cheese Subs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chilli Cheese Subs aids weight management by helping you feel full longer.
Fiber-rich carbs from Chilli Cheese Subs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chilli Cheese Subs enhances brain function and helps improve memory and focus.
Glucose from Chilli Cheese Subs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chilli Cheese Subs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chilli Cheese Subs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chilli Cheese Subs promotes gut health by feeding beneficial gut bacteria.
Fiber in Chilli Cheese Subs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chilli Cheese Subs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chilli Cheese Subs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chilli Cheese Subs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chilli Cheese Subs, help regulate blood pressure and reduce hypertension risk.
Protein in Chilli Cheese Subs supports building and repairing tissues.
Builds and repairs tissues in Chilli Cheese Subs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilli Cheese Subs supports immune function.
Supports immune function in Chilli Cheese Subs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilli Cheese Subs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilli Cheese Subs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilli Cheese Subs provides energy.
Provides energy in Chilli Cheese Subs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilli Cheese Subs supports muscle growth and strength.
Supports muscle growth and strength in Chilli Cheese Subs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilli Cheese Subs helps in weight management.
Helps in weight management in Chilli Cheese Subs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilli Cheese Subs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilli Cheese Subs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilli Cheese Subs supports bone health.
Supports bone health in Chilli Cheese Subs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilli Cheese Subs improves skin, hair, and nails.
Improves skin, hair, and nails in Chilli Cheese Subs is essential for the health and growth of hair, skin, and nails.
Protein in Chilli Cheese Subs regulates blood sugar levels.
Regulates blood sugar levels in Chilli Cheese Subs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chilli Cheese Subs supports fluid balance.
Maintains Fluid Balance in Chilli Cheese Subs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilli Cheese Subs supports nerve function.
Supports Nerve Function in Chilli Cheese Subs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilli Cheese Subs helps regulate blood pressure.
Regulates Blood Pressure in Chilli Cheese Subs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilli Cheese Subs supports muscle function.
Aids Muscle Function in Chilli Cheese Subs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chilli Cheese Subs aids nutrient absorption.
Improves Nutrient Absorption in Chilli Cheese Subs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilli Cheese Subs helps balance pH levels.
Balances pH Levels in Chilli Cheese Subs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chilli Cheese Subs supports bone health.
Supports Bone Health in Chilli Cheese Subs helps retain calcium and prevent the loss of bone density over time.
How to burn 561 calories?
The amount of exercise required to burn off 1 Sub (6-inch) Chilli Cheese Subs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.