Veg Manchurian Dry

Appetizer, Vegetarian

Total Energy

400

kcal

35.29

% from carbs

11.76

% from protein

52.94

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

20g

Protein

10g

20%

Water

160g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

4mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

1.8MG_ATE

Biotin

20UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Manchurian Dry

A typical serving 1 Serving of Veg Manchurian Dry (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Manchurian Dry depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Veg Manchurian Dry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Manchurian Dry depends on the ingredients exists in it. On average, 1 Serving of Veg Manchurian Dry (about 200 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about 30 grams of carbohydrates.

Veg Manchurian Dry contains approximately 3 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Veg Manchurian Dry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.