Cabbage Pakora

Snack, Crispy, Savory

Total Energy

250

kcal

38.22

% from carbs

10.19

% from protein

51.59

% from fats

In 100 g

% daily value


Total Fat

18g

27.7%


Saturated

3g

15%


Polyunsaturated

1.5g


Monounsaturated

7g



Sodium, Na

350mg

15.2%


Potassium, K

180mg

3.8%


Total Carbohydrates

30g

10.9%


Fiber

3g

10.7%


Sugars

4g

8%


Starch

12g


Protein

8g

16%


Water

60g





Sucrose

1.5g


Vitamin A, RAE

80UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

0.4MG_ATE


Biotin

8UG


Folic acid

4UG


Iron, Fe

1.5mg


Calcium, Ca

50mg


Zinc, Zn

1.8mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cabbage Pakora

A typical serving 1 plate of Cabbage Pakora (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabbage Pakora depends on the ingredients and preparation method. On average, one serving 1 plate (100 grams) of Cabbage Pakora contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabbage Pakora depends on the ingredients exists in it. On average, 1 plate of Cabbage Pakora (about 100 grams) contains approximately 8 grams of protein.

On average, 1 plate (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 100 grams) contains about 30 grams of carbohydrates.

Cabbage Pakora contains approximately 3 grams of fiber in 1 plate (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 plate Cabbage Pakora

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.