Fenugreek Leaves Pakora

Snack, Aromatic, Nutty

Total Energy

290

kcal

31.3

% from carbs

13.91

% from protein

54.78

% from fats

In 140 g

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Polyunsaturated

2.2g

Monounsaturated

9g

Sodium, Na

380mg

16.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

6g

12%

Starch

14g

Protein

12g

24%

Water

70g

Sucrose

2.2g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

22mg

Vitamin E

0.6MG_ATE

Biotin

12UG

Folic acid

6UG

Iron, Fe

3mg

Calcium, Ca

65mg

Zinc, Zn

3mg

Magnesium, Mg

32mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fenugreek Leaves Pakora

A typical serving 1 plate of Fenugreek Leaves Pakora (140 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fenugreek Leaves Pakora depends on the ingredients and preparation method. On average, one serving 1 plate (140 grams) of Fenugreek Leaves Pakora contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fenugreek Leaves Pakora depends on the ingredients exists in it. On average, 1 plate of Fenugreek Leaves Pakora (about 140 grams) contains approximately 12 grams of protein.

On average, 1 plate (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 140 grams) contains about 27 grams of carbohydrates.

Fenugreek Leaves Pakora contains approximately 5 grams of fiber in 1 plate (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 plate Fenugreek Leaves Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.