Fenugreek (Methi) Leaves Chilla

Chilla, Nutrient-rich

Total Energy

90

kcal

63.83

% from carbs

17.02

% from protein

19.15

% from fats

In 100 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

250mg

10.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

8g

Protein

4g

8%

Water

85g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

0.2MG_ATE

Biotin

2UG

Iron, Fe

0.8mg

Calcium, Ca

30mg

Zinc, Zn

0.8mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fenugreek (Methi) Leaves Chilla

A typical serving 1 serving of Fenugreek (Methi) Leaves Chilla (100 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fenugreek (Methi) Leaves Chilla depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Fenugreek (Methi) Leaves Chilla contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fenugreek (Methi) Leaves Chilla depends on the ingredients exists in it. On average, 1 serving of Fenugreek (Methi) Leaves Chilla (about 100 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 15 grams of carbohydrates.

Fenugreek (Methi) Leaves Chilla contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 serving Fenugreek (Methi) Leaves Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.