Drumstick Leaves Kadhi Pakora - Moringa Kadhi Pakora

Vegetarian

Total Energy

180

kcal

34.48

% from carbs

13.79

% from protein

51.72

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

60mg

2.6%

Potassium, K

400mg

8.5%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

3g

6%

Starch

5g

Protein

6g

12%

Water

150g

Sucrose

1g

Lactose

3g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.7MG_ATE

Biotin

1UG

Folic acid

25UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Drumstick Leaves Kadhi Pakora - Moringa Kadhi Pakora

A typical serving 1 Bowl of Drumstick Leaves Kadhi Pakora - Moringa Kadhi Pakora (200 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Drumstick Leaves Kadhi Pakora - Moringa Kadhi Pakora depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Drumstick Leaves Kadhi Pakora - Moringa Kadhi Pakora contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Drumstick Leaves Kadhi Pakora - Moringa Kadhi Pakora depends on the ingredients exists in it. On average, 1 Bowl of Drumstick Leaves Kadhi Pakora - Moringa Kadhi Pakora (about 200 grams) contains approximately 6 grams of protein.

On average, 1 Bowl (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 200 grams) contains about 15 grams of carbohydrates.

Drumstick Leaves Kadhi Pakora - Moringa Kadhi Pakora contains approximately 3 grams of fiber in 1 Bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Bowl Drumstick Leaves Kadhi Pakora - Moringa Kadhi Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.