Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread)

North Indian Breakfast, Vegetarian

11.11

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
100
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 1.5 g
Sodium, Na 10 mg
0.4%
Potassium, K 50 mg
1.1%
Total Carbohydrates 15 g
5.5%
Fiber 2.5 g
8.9%
Sugars 2.5 g
5%
Starch 10 g
Protein 3 g
6%
Water 20 g
Vitamin A, RAE 25 UG
Vitamin E 0.1 MG_ATE
Vitamin C 1 mg
Biotin 0.3 UG
Folic acid 2.5 UG
Calcium 25 mg
Iron 1 mg
Magnesium 10 mg
Zinc 0.3 mg
Sucrose 2.5 g

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Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) Nutrients FAQs

Nutrients

What is the calorie content of Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread)?

A typical serving 2 pcs (100 grams) of Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) contains approximately 200 calories.

You can check the exact calorie content by logging Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) have?

The amount of fat in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) have?

The protein content in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) depends on the ingredients exists in it. On average, 2 pcs (100 grams) of Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread), Download Nutribit app for healthier you!

How much sugar does a Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) have?

On average, 2 pcs (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread).

How Much carbohydrates (carbs) is in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread)?

The amount of carbohydrates (carbs) in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) depends on its serving size and preparation. On average, 2 pcs (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread).

How Much Fiber is in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread)?

Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) contains approximately 5 grams of fiber in 2 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) for healthier you!

What vitamins and minerals are in a Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread)?

Vitamins in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread):

  • Vitamin C:Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) has 2 mg of Vitamin C.

Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) contains following minerals:

  • Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) has 50mg of Calcium.
  • Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) has 20mg of Sodium, Na.
  • Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) has 100mg of Potassium, K.
  • Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) has 2mg of Iron.

General

Does Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) contain caffeine?

Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) does not contain any caffeine.

Does Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) contain alcohol?

Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) for free?

Yes! Since Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) with water tracking feature?

Nutribit automatically calculates the water content of Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) and adds it to your daily hydration log. Simply log Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread)

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) supports digestion.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) supports heart health.

Soluble fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) aids in weight management.

Fiber-rich foods in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) regulates blood sugar.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) promotes gut health.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) lowers the risk of colon cancer.

A high-fiber diet from Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) is linked to a reduced risk of colon cancer.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) improves skin health.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) helps lower blood pressure.

Adequate fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) boosts immune function.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) reduces the risk of type 2 diabetes.

Fiber in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 2 pcs Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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