Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread)

North Indian Breakfast, Vegetarian

Total Energy

200

kcal

55.56

% from carbs

11.11

% from protein

33.33

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

20mg

0.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

20g

Protein

6g

12%

Water

40g

Sucrose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.1MG_ATE

Biotin

0.5UG

Folic acid

5UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread)

A typical serving 2 pcs of Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) depends on the ingredients exists in it. On average, 2 pcs of Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) (about 100 grams) contains approximately 6 grams of protein.

On average, 2 pcs (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 100 grams) contains about 30 grams of carbohydrates.

Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread) contains approximately 5 grams of fiber in 2 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 pcs Methi Thalipeeth (Fresh Fenugreek Leaves Flat Bread)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.