Carrot Fenugreek Leaves Stir Fry
Lunch, Vegetarian
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
5g
7.7%
Saturated
1g
5%
Polyunsaturated
1g
Monounsaturated
2g
Sodium, Na
300mg
13%
Potassium, K
250mg
5.3%
Total Carbohydrates
15g
5.5%
Fiber
5g
17.9%
Sugars
5g
10%
Starch
3g
Protein
3g
6%
Water
70g
Sucrose
3g
Glucose
1.5g
Calcium, Ca
50mg
Iron, Fe
1.5mg
Magnesium, Mg
15mg
Zinc, Zn
0.5mg
Iodine, I
5UG
Vitamin A, RAE
400UG
Vitamin E
0.3MG_ATE
Vitamin C, total ascorbic acid
20mg
Biotin
2UG
Folic acid
40UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Carrot Fenugreek Leaves Stir Fry?
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How Much Protein is in Carrot Fenugreek Leaves Stir Fry?
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How Much Sugar is in Carrot Fenugreek Leaves Stir Fry?
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How Much carbohydrates (carbs) is in Carrot Fenugreek Leaves Stir Fry?
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How Much Fiber is in Carrot Fenugreek Leaves Stir Fry?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.