Carrot Fenugreek Leaves Stir Fry

Lunch, Vegetarian

10.26

% from protein

51.28

% from carbs

51.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 300 mg
13%
Potassium, K 250 mg
5.3%
Total Carbohydrates 15 g
5.5%
Fiber 5 g
17.9%
Sugars 5 g
10%
Starch 3 g
Protein 3 g
6%
Water 70 g
Vitamin A, RAE 400 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.3 MG_ATE
Vitamin C 20 mg
Biotin 2 UG
Folic acid 40 UG
Calcium 50 mg
Iron 1.5 mg
Magnesium 15 mg
Zinc 0.5 mg
Iodine 5 UG
Sucrose 3 g
Glucose 1.5 g

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Carrot Fenugreek Leaves Stir Fry Nutrients FAQs

Nutrients

What is the calorie content of Carrot Fenugreek Leaves Stir Fry?

A typical serving 1 bowl (150 grams) of Carrot Fenugreek Leaves Stir Fry contains approximately 100 calories.

You can check the exact calorie content by logging Carrot Fenugreek Leaves Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Fenugreek Leaves Stir Fry have?

The amount of fat in Carrot Fenugreek Leaves Stir Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Carrot Fenugreek Leaves Stir Fry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Fenugreek Leaves Stir Fry have?

The protein content in Carrot Fenugreek Leaves Stir Fry depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Carrot Fenugreek Leaves Stir Fry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot Fenugreek Leaves Stir Fry, Download Nutribit app for healthier you!

How much sugar does a Carrot Fenugreek Leaves Stir Fry have?

On average, 1 bowl (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Fenugreek Leaves Stir Fry.

How Much carbohydrates (carbs) is in Carrot Fenugreek Leaves Stir Fry?

The amount of carbohydrates (carbs) in Carrot Fenugreek Leaves Stir Fry depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot Fenugreek Leaves Stir Fry.

How Much Fiber is in Carrot Fenugreek Leaves Stir Fry?

Carrot Fenugreek Leaves Stir Fry contains approximately 5 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Fenugreek Leaves Stir Fry for healthier you!

What vitamins and minerals are in a Carrot Fenugreek Leaves Stir Fry?

Vitamins in Carrot Fenugreek Leaves Stir Fry:

  • Vitamin C:Carrot Fenugreek Leaves Stir Fry has 20 mg of Vitamin C.

Carrot Fenugreek Leaves Stir Fry contains following minerals:

  • Carrot Fenugreek Leaves Stir Fry has 50mg of Calcium.
  • Carrot Fenugreek Leaves Stir Fry has 300mg of Sodium, Na.
  • Carrot Fenugreek Leaves Stir Fry has 250mg of Potassium, K.
  • Carrot Fenugreek Leaves Stir Fry has 1.5mg of Iron.

General

Does Carrot Fenugreek Leaves Stir Fry contain caffeine?

Carrot Fenugreek Leaves Stir Fry does not contain any caffeine.

Does Carrot Fenugreek Leaves Stir Fry contain alcohol?

Carrot Fenugreek Leaves Stir Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot Fenugreek Leaves Stir Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Fenugreek Leaves Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Fenugreek Leaves Stir Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Fenugreek Leaves Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Fenugreek Leaves Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Fenugreek Leaves Stir Fry for free?

Yes! Since Carrot Fenugreek Leaves Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Fenugreek Leaves Stir Fry with water tracking feature?

Nutribit automatically calculates the water content of Carrot Fenugreek Leaves Stir Fry and adds it to your daily hydration log. Simply log Carrot Fenugreek Leaves Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Fenugreek Leaves Stir Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Fenugreek Leaves Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Fenugreek Leaves Stir Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Fenugreek Leaves Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot Fenugreek Leaves Stir Fry

Fiber in Carrot Fenugreek Leaves Stir Fry supports digestion.

Fiber in Carrot Fenugreek Leaves Stir Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carrot Fenugreek Leaves Stir Fry supports heart health.

Soluble fiber in Carrot Fenugreek Leaves Stir Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carrot Fenugreek Leaves Stir Fry aids in weight management.

Fiber-rich foods in Carrot Fenugreek Leaves Stir Fry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carrot Fenugreek Leaves Stir Fry regulates blood sugar.

Fiber in Carrot Fenugreek Leaves Stir Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carrot Fenugreek Leaves Stir Fry promotes gut health.

Fiber in Carrot Fenugreek Leaves Stir Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carrot Fenugreek Leaves Stir Fry lowers the risk of colon cancer.

A high-fiber diet from Carrot Fenugreek Leaves Stir Fry is linked to a reduced risk of colon cancer.

Fiber in Carrot Fenugreek Leaves Stir Fry improves skin health.

Fiber in Carrot Fenugreek Leaves Stir Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carrot Fenugreek Leaves Stir Fry helps lower blood pressure.

Adequate fiber in Carrot Fenugreek Leaves Stir Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carrot Fenugreek Leaves Stir Fry boosts immune function.

Fiber in Carrot Fenugreek Leaves Stir Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carrot Fenugreek Leaves Stir Fry reduces the risk of type 2 diabetes.

Fiber in Carrot Fenugreek Leaves Stir Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Carrot Fenugreek Leaves Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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